<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1003055411277036035</id><updated>2011-12-05T04:28:03.485-08:00</updated><category term='well done'/><category term='first legit win'/><title type='text'>Tap's</title><subtitle type='html'>The Epic Tales Of Cody Tapley</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>75</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3964925253195270127</id><published>2011-03-28T10:59:00.000-07:00</published><updated>2011-03-28T11:20:58.479-07:00</updated><title type='text'>So-Cal Winning</title><content type='html'>Where do I start this post.....&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Alright, so first off I guess I lost to &lt;a href="http://www.paulmach.com/"&gt;Paul Mach&lt;/a&gt; in the cyclist Blog off.. But I do want to thank &lt;a href="http://randmiller.wordpress.com/"&gt;Rand Miller&lt;/a&gt; for his continued support.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;But the most exciting part of my weekend was watching my teammate take the yellow jersey and overall win at San Diams stage race.&lt;br /&gt;&lt;br /&gt;Nick Newcomb won the 3.8mile Hill Climb up Glendora mountain road by 1second. After some dangerous moves went and came back in the road race he and I were both in the lead group making the 40 man selection. A few laps later I lead him out for a bonus sprint to increase his overall lead.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Going into the final days criterium he had a 3 second Gap on second place. I rode the front at a steady tempo keeping it strung out and safe on the very narrow course.But in the closing laps Nick got caught up behind a crash, I sat up and waited for him as Alec (another teammate) Drug him to my wheel. With 2 laps to go I was drilling it in the gutter trying to get Nick back to the front, and with half a lap to go my job was done.&lt;br /&gt;&lt;br /&gt;Nick Kept the jersey taking his first overall win of the season. It was a great weekend of racing and nothing is better than walking away with the victory.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Up next is Apple pie Where I hope to grab my final upgrade points.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3964925253195270127?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3964925253195270127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3964925253195270127' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3964925253195270127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3964925253195270127'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/03/so-cal-winning.html' title='So-Cal Winning'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5250857135856369155</id><published>2011-03-15T19:27:00.000-07:00</published><updated>2011-03-15T19:38:02.470-07:00</updated><title type='text'>Looking Back / Ahead..</title><content type='html'>I would first like to thank &lt;a href="http://http://paulmach.com/"&gt;Paul Mach&lt;/a&gt; for mentioning me in most recent blog post, It means a lot. But it is true, I am a very social/popular person. So popular that I almost have more fans than &lt;a href="http://www.facebook.com/home.php#%21/paulmachpro"&gt;Paul Mach&lt;/a&gt; and &lt;a href="http://www.facebook.com/home.php#%21/pages/Max-Jenkins/114192021957199"&gt;Max Jenkins&lt;/a&gt; combined!&lt;br /&gt;&lt;br /&gt;Both of these guys are amazing both on and off the bike. I want to thank both of them for letting me tag along on their rides because suffering on their wheels has made me who I am today!&lt;br /&gt;&lt;br /&gt;Next months race schedule:&lt;br /&gt;April 3rd - Apple Pie Crit&lt;br /&gt;April 16th-17th - Sea otter Classic&lt;br /&gt;April 23rd - &lt;a href="http://ncnca.org/ncncaevent/copperopolis-road-race" title="view this event"&gt;Copperopolis Road Race&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5250857135856369155?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5250857135856369155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5250857135856369155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5250857135856369155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5250857135856369155'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/03/looking-back-ahead.html' title='Looking Back / Ahead..'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3727522269229007071</id><published>2011-03-08T10:03:00.000-08:00</published><updated>2011-03-08T10:08:25.629-08:00</updated><title type='text'>You only turn 19 once!</title><content type='html'>&lt;div&gt;This race is known for bring out some strong numbers and riders not to mention the voice of USA cycling Dave Towle.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Well this race was honestly a last minute decision on my part. I  was unsure of what to do on my birthday, But with a little convincing  from my buddies I decided why not go to a bike race and try for the big  WIN.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The race course for this year was a little different from  years past, shortening the course by about half a mile I would say. This  course was P shaped with a U-Turn at the far end of the course with  about 700 meters to go.&lt;br /&gt;&lt;br /&gt;No matter how big the race is there is always a mad dash to the  start line. I waited a little to long after they called us up, but still  managed a front row start with a little skill and sweet talking they  let me in.&lt;br /&gt;&lt;br /&gt;This was a 36 lap race so I was a little concerned when the pace was  blistering right off the bat. I Rode around the group trying to stay  relaxed as a small group of three slipped away early on with hopes that a  team with numbers would bring it back later in the race.&lt;br /&gt;&lt;br /&gt;About 10 lap into there was a reshuffle in the break, 2 of the same  guys from earlier (The Clement Brothers) and Viatjoski and myself. We  all seemed to be working well until Dave (the announcer) called out a  $75 prime.The  NOW MS rider (D. Clement) attacked, I covered it quickly  as we railed it into the 180 degree turn. with 300 meters to go he  unleashed a Savage sprint and I sat up and rode back into the field.&lt;br /&gt;&lt;br /&gt;With about 20 laps to go the break had once again been re-shuffled.  With the two brothers and A Teni-Duro kid dangling at about 20 seconds  off the front. I sat on my hands buying my time with my fingers crossed  that we would get organized soon.&lt;br /&gt;&lt;br /&gt;But with 14 laps to go the group of 3 was still off the front hold  strong at 20 second. Team Specialized began to get nervous and with 12  to go the went to the front and drilled it for about two laps. But that  didn't seem to dent the lead. Coming out of the U-turn I could see  everyone was tired and thought I would try and make it across.&lt;br /&gt;&lt;br /&gt;I jumped and heard the crowd screaming as I rode by with my head  down getting ready to enter the pain cave. I could see the group just  making the turn ahead of me, and we were once again approaching the 180.  I took it a little hot and rode all the way to the curb and made the  junction. As we crossed the start finish line Dave Towle went crazy  yelling out "TAPLEY HAS MADE THE JUNCTURE, WHAT A RIDE TO JUMP ACROSS  ALONE!"&lt;br /&gt;&lt;br /&gt;A few laps later a small group of 3 made connection with us. As we  saw 2 to go I knew I had to save a little energy for the sprint yet  still continue working so we didn't get caught. Coming across the line  for the Bell lap I was sitting at the back just watching everyone  knowing who could out sprint me. Going into the U-Turn Clement drilled  it but nobody was gonna let him get away. I moved up to forth wheel and  the sprint started. I just could come around anyone and took 4th place.&lt;br /&gt;&lt;br /&gt;I was later told by a friend that Dave Towle Picked me for the win out of our 7 man break , So I say he jinxed me! haha&lt;br /&gt;&lt;br /&gt;In the end we still had a 16 second gap on the chasing field. I was really happy With the result and showed that I am ready for Madera this coming weekend!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3727522269229007071?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3727522269229007071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3727522269229007071' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3727522269229007071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3727522269229007071'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/03/you-only-turn-19-once.html' title='You only turn 19 once!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-308848999005937298</id><published>2011-03-04T07:35:00.001-08:00</published><updated>2011-03-04T07:35:37.501-08:00</updated><title type='text'>Not what I was expexting</title><content type='html'>race:Dinuba criterium&lt;br /&gt;&lt;div&gt;cat: elite 3&lt;br /&gt;&lt;/div&gt;&lt;div&gt;field: ~30&lt;/div&gt;&lt;div&gt;teammates: n/a&lt;br /&gt;&lt;/div&gt;result:8th&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So after two hard days of racing I was pretty tired, but high off the teams success I decided to race a third day.&lt;br /&gt;&lt;br /&gt;The course was shaped like a fat L, with a dip in the road at about  300meters to go and a massive tail wind sprint. The weather was nice and  the field was the same size it had been all week. I started off just  riding around the top 15 guys until some how, a guy overlapped wheels  and crashed himself out. I decided it was time to move up and about mid  way through the race I began to feel the last two days.&lt;br /&gt;&lt;br /&gt;With 3 to go I was sitting comfortably in the top 10 just buying my  time. When we came around for the bell lap I was sitting second wheel, a  little further to the front then I wanted but still great positioning.  The guy on the front had two teammates behind me so I had my fingers  crossed he was gonna drag me all the way to the line. But with two turns  to go he sat up and a group of 7 guys came shooting by me on the left. I  jumped in behind them and out of the final turn I couldn't come around  anyone.&lt;br /&gt;&lt;br /&gt;It was nice to see that after two solid days of racing, I could  still ride hard at the front. It was a great weekend for us as a team  and I can't wait for Madera.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-308848999005937298?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/308848999005937298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=308848999005937298' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/308848999005937298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/308848999005937298'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/03/not-what-i-was-expexting.html' title='Not what I was expexting'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1875226918885559117</id><published>2011-02-17T21:35:00.001-08:00</published><updated>2011-02-17T21:39:34.512-08:00</updated><title type='text'>Getting ready!</title><content type='html'>I'm getting ready for what should be a fun weekend in Fresno with my teammates. The weather looks to be epic and my legs feel good so we shall see how the race place outs for us.&lt;br /&gt;&lt;br /&gt;Check me out on twitter for more through out this season  &lt;a href="http://twitter.com/tapinator"&gt;http://twitter.com/tapinator&lt;/a&gt; !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1875226918885559117?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1875226918885559117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1875226918885559117' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1875226918885559117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1875226918885559117'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/02/getting-ready.html' title='Getting ready!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5145404140368824945</id><published>2011-02-11T20:48:00.000-08:00</published><updated>2011-02-11T21:00:55.735-08:00</updated><title type='text'>Whats Next</title><content type='html'>Well I didn't quite have it last weekend at Cherry Pie, but that's racing for you. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;I am&lt;/span&gt; taking this week off to prepare for our team camp (part 2) which will be held in Fresno, combined with Pine flats and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Cantua&lt;/span&gt; creek road races. I have not had the chance of doing either of these races, and I am looking forward to riding with guys in what will be our first TEAM race of this season.&lt;br /&gt;&lt;br /&gt;After that we have two stages races (Madera &amp;amp; San Dimas) in March that we will be contending as a team followed by some local &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;criteriums&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;That's all I have for now.. Check out my Twitter  &lt;a href="http://twitter.com/tapinator"&gt;http://twitter.com/tapinator&lt;/a&gt; for more updates!&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5145404140368824945?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5145404140368824945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5145404140368824945' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5145404140368824945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5145404140368824945'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/02/whats-next.html' title='Whats Next'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-167250125297008071</id><published>2011-02-01T08:00:00.000-08:00</published><updated>2011-02-01T22:01:36.230-08:00</updated><title type='text'>Cal Aggie Crit</title><content type='html'>Well what can I say, Cal Aggie &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Criterium&lt;/span&gt; is always a blast. In the Elite 3's race I rode near the front to stay away from all the mid-pack chaos. I attacked a few times towards the end but everyone just wanted  a field sprint, and would immediately chase me down. So I found Nick K. my new teammate and pulled him all the way to the front with one to go. I was just glad to finish up right, with the roads being slick and everyone wanting to win the first race of the season disaster was around every corner.&lt;br /&gt;&lt;br /&gt;In the P1,2,3 race I once again chose to ride near the front, with hopes of sneaking into the days winning break. Early on a break of 4 got away and I was sitting on my hands just wanting to try and get across. The break was strong and Cal Giant was represented. I knew if  I was to just sit back and buy my time somebody else would notice that They (Cal Giant) were blocking and that move wasn't coming back. With half the race to go I went hard trying to get across, but the attempt was short lived. The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Staz&lt;/span&gt; was tacked right on my wheel and S-Bass and I were not gonna drag him across to the move. With only 2 laps to go I gave it another go as Hernando was just dangling off the front, hoping I could some how sneak into the top ten. But that attempt was again short lived with all the sprinters lining it up. I finished 28&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;th&lt;/span&gt; overall but I am still waiting to see where I placed out of the cat 3's still left in the field shattered across Land Park.&lt;br /&gt;&lt;br /&gt;My legs felt good and I am looking forward to Cherry Pie crit this coming weekend!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-167250125297008071?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/167250125297008071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=167250125297008071' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/167250125297008071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/167250125297008071'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/02/cal-aggie-crit.html' title='Cal Aggie Crit'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6930163792887984682</id><published>2011-01-12T22:34:00.001-08:00</published><updated>2011-01-12T22:37:57.881-08:00</updated><title type='text'>Team Profile</title><content type='html'>Hey guys,&lt;br /&gt;&lt;br /&gt;My profile is up on the teams website, and camp is just around the corner.&lt;br /&gt;&lt;br /&gt;Check it out..     &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wholeathlete.com/team_athletes_cody.html"&gt;http://www.wholeathlete.com/team_athletes_cody.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Photos of the new kit to come!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6930163792887984682?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6930163792887984682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6930163792887984682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6930163792887984682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6930163792887984682'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2011/01/team-profile.html' title='Team Profile'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2119114017090205275</id><published>2010-12-20T21:24:00.000-08:00</published><updated>2010-12-20T21:26:23.977-08:00</updated><title type='text'>2011 Team Announcement</title><content type='html'>Check out this cool article listing the 2011 team roster.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://http://www.cyclingnews.com/news/whole-athlete-and-specialized-team-to-back-development-team"&gt;http://www.cyclingnews.com/news/whole-athlete-and-specialized-team-to-back-development-team&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Pretty pumped for what is going to be an awesome season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2119114017090205275?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2119114017090205275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2119114017090205275' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2119114017090205275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2119114017090205275'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2010/12/2011-team-announcement.html' title='2011 Team Announcement'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6476802379922851537</id><published>2010-12-09T21:15:00.000-08:00</published><updated>2010-12-09T21:18:23.370-08:00</updated><title type='text'>Its only just begun</title><content type='html'>Training has just started to pick up and I am already exited for the racing to get started. With it being less than a month away before the first event of the season I can only hope that I will be in good shape to steal those early season points I need so bad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6476802379922851537?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6476802379922851537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6476802379922851537' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6476802379922851537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6476802379922851537'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2010/12/its-only-just-begun.html' title='Its only just begun'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6406381982762046765</id><published>2010-11-15T15:09:00.000-08:00</published><updated>2010-11-15T15:10:56.167-08:00</updated><title type='text'>2011</title><content type='html'>Its a new season and a fresh start. This will be my first season out of the junior ranks. Follow me through the 2011 season here all year long starting now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6406381982762046765?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6406381982762046765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6406381982762046765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6406381982762046765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6406381982762046765'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2010/11/2011.html' title='2011'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7298355900126649122</id><published>2010-03-14T09:33:00.000-07:00</published><updated>2010-03-14T09:35:30.017-07:00</updated><title type='text'>Worlds</title><content type='html'>The &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;Wednesday&lt;/span&gt; &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;worlds&lt;/span&gt; start this coming wed and I hope it will be a huge turn out! Same time as normal and the same course, Lets see if we can break the course record this year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7298355900126649122?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7298355900126649122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7298355900126649122' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7298355900126649122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7298355900126649122'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2010/03/worlds.html' title='Worlds'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>33</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1389232475771709921</id><published>2009-12-29T15:59:00.000-08:00</published><updated>2009-12-29T16:08:21.095-08:00</updated><title type='text'>Gettin Started</title><content type='html'>Im finally back on the road bike!Today I found myself climbing the hills in Vacaville With Chris Stastny of the California berry Giants u-23 team.It was only 2.5 hours but it felt good to be back out on the road despite the cold weather and my two flats.&lt;br /&gt;My plans have changed a little bit for this year since this will be my final season as a junior.I hope to place highly in specific races and most of all work as a team.&lt;br /&gt;LET THE 2010 SEASON BEGIN !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1389232475771709921?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1389232475771709921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1389232475771709921' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1389232475771709921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1389232475771709921'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/12/gettin-started.html' title='Gettin Started'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4126534512054829291</id><published>2009-11-04T19:09:00.000-08:00</published><updated>2009-11-04T19:29:33.768-08:00</updated><title type='text'>On The Road Again</title><content type='html'>Well today was my first day back on the road bike and man was it hard.I had no problems keeping up on the hills but suffered like no other on the flat sections.I really suffered trying to hang with the big boys and I think Ill be paying for today's hard efforts,Tomorrow!I'm hoping things will improve quickly now that I have more free time and since I was told that shammy time does not qualify for training time if your sitting on the couch watching races in your bib shorts.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SvJGYIKWC3I/AAAAAAAAANI/lbwzAUuNj7Q/s1600-h/cat-not-a-man-sitting-on-the-couch-watching-tv-wit.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 270px; height: 320px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SvJGYIKWC3I/AAAAAAAAANI/lbwzAUuNj7Q/s320/cat-not-a-man-sitting-on-the-couch-watching-tv-wit.jpg" alt="" id="BLOGGER_PHOTO_ID_5400456283492322162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Great winter training plan !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4126534512054829291?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4126534512054829291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4126534512054829291' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4126534512054829291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4126534512054829291'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/11/on-road-again.html' title='On The Road Again'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SvJGYIKWC3I/AAAAAAAAANI/lbwzAUuNj7Q/s72-c/cat-not-a-man-sitting-on-the-couch-watching-tv-wit.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2001416170925195099</id><published>2009-10-30T12:32:00.000-07:00</published><updated>2009-10-30T13:14:40.945-07:00</updated><title type='text'>Going No Where Fast!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SutAlCC0hrI/AAAAAAAAANA/smfUJZ9Tie8/s1600-h/CX+Oct2009+039.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SutAlCC0hrI/AAAAAAAAANA/smfUJZ9Tie8/s320/CX+Oct2009+039.jpg" alt="" id="BLOGGER_PHOTO_ID_5398479583281710770" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I had no idea how I was gonna feel on my first long ride back.I started off telling my self lets go 10 miles then it went to 20 then next thing I know I'm in winters having already rode 20 miles.So by the time I cut through and got home I had rode 46miles and man did it take forever...&lt;br /&gt;I felt like I was going so slow at 200watts.The best part is now I get to train with my friends now that I have a more compliant work schedule.Here is the latest photo from my last cross race,heading to a strong seco&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;nd p&lt;/span&gt;lace In the Mens B on a very technical course.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2001416170925195099?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2001416170925195099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2001416170925195099' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2001416170925195099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2001416170925195099'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/10/going-no-where-fast.html' title='Going No Where Fast!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SutAlCC0hrI/AAAAAAAAANA/smfUJZ9Tie8/s72-c/CX+Oct2009+039.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5585942644217800194</id><published>2009-10-17T20:13:00.000-07:00</published><updated>2009-10-17T20:17:33.641-07:00</updated><title type='text'>Did You Miss Me ?</title><content type='html'>No!,okay,&lt;br /&gt;Anyways I'm back and ready to start base training real soon.Hopefully Ill see you guys out on the road!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5585942644217800194?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5585942644217800194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5585942644217800194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5585942644217800194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5585942644217800194'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/10/did-you-miss-me.html' title='Did You Miss Me ?'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2573881670522411229</id><published>2009-07-23T09:23:00.000-07:00</published><updated>2009-07-23T09:29:09.599-07:00</updated><title type='text'>TT</title><content type='html'>I had a  good time last night with a 23:06 but I still feel like there is room for improvement.With nationals approaching quickly I'm gonna try to squeeze in some TT time before heading off to Bend.The nationals course has a hill on the way out and down hill on the way back.I don't get to practice many TTs like that but with the experience gained at Red River I think Ill do okay.&lt;br /&gt;&lt;br /&gt;Best of luck to all those who are fighting it out at cascade ....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2573881670522411229?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2573881670522411229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2573881670522411229' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2573881670522411229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2573881670522411229'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/07/tt.html' title='TT'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7942254701991362121</id><published>2009-07-22T08:28:00.000-07:00</published><updated>2009-07-22T08:34:50.741-07:00</updated><title type='text'>one week to go</title><content type='html'>Nationals are coming up in the next few weeks so im trying to take it easy.With a idea of how the races will go im confident that if I race for myself in the road race all will be well.I have big hope for nationals this year and hope that my climbing is good enough to hang with the top guys.Ive decided to skip cascade to recover from my trip to Kentucky.With a lot of people riding cascade I hope that it will make me that much fresher for the 3 days of racing to come at the end of this month.I don't really know the weather in Bend,Oregon but if its like Kentucky then im not to worried.Zach also has high aspirations for nationals this year and I hope to help him in the crit.Now to finish watching the tour and just relax before I leave next week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7942254701991362121?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7942254701991362121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7942254701991362121' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7942254701991362121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7942254701991362121'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/07/one-week-to-go.html' title='one week to go'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7552472766495070985</id><published>2009-07-20T07:50:00.000-07:00</published><updated>2009-07-20T07:51:33.995-07:00</updated><title type='text'>making a comeback</title><content type='html'>Hey im getting  this train back on track...&lt;br /&gt;Ive been to lazy with this blog due to twitter .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7552472766495070985?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7552472766495070985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7552472766495070985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7552472766495070985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7552472766495070985'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/07/making-comeback.html' title='making a comeback'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1620171323875755711</id><published>2009-04-09T21:13:00.000-07:00</published><updated>2009-04-09T21:28:09.116-07:00</updated><title type='text'>Wednesday Worlds</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/Sd7KUz10thI/AAAAAAAAAMY/O7oVDn2By4A/s1600-h/800px-Dave_Zabriskie_-_USA_Pro_Time_Trial.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 236px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/Sd7KUz10thI/AAAAAAAAAMY/O7oVDn2By4A/s320/800px-Dave_Zabriskie_-_USA_Pro_Time_Trial.jpg" alt="" id="BLOGGER_PHOTO_ID_5322914268460660242" border="0" /&gt;&lt;/a&gt;The first time ever on my TT Rig was painful.Not to mention that Zach,Chris and I walked all around downtown for hours,we all had a pretty ruff day.I put out a 24:19 only 18 seconds behind Zach  and Staz delivered the best time out of the 3 of us with a 23 something .Time Trailing is painful but actually seems kinda fun.If only I could be as fast as the Freund kids.I think i may actually ride my TT bike more often now.They just look fast.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1620171323875755711?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1620171323875755711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1620171323875755711' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1620171323875755711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1620171323875755711'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/wednesday-worlds.html' title='Wednesday Worlds'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/Sd7KUz10thI/AAAAAAAAAMY/O7oVDn2By4A/s72-c/800px-Dave_Zabriskie_-_USA_Pro_Time_Trial.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7377328953705014802</id><published>2009-04-07T21:51:00.000-07:00</published><updated>2009-04-07T22:00:32.704-07:00</updated><title type='text'>Some Footage</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9da8bc89fdc89a2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3D09da8bc89fdc89a2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330227186%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4AFB08E826196945A75939390CDF12C577752BE9.4500595B641DA01E87A00DCAE8987D9E88BA02F7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9da8bc89fdc89a2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQZ0I2gcebbH1f9wssky3D-feaw8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3D09da8bc89fdc89a2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330227186%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4AFB08E826196945A75939390CDF12C577752BE9.4500595B641DA01E87A00DCAE8987D9E88BA02F7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9da8bc89fdc89a2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQZ0I2gcebbH1f9wssky3D-feaw8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;This was at the beginning of the 09 season&lt;br /&gt;                     Hope you enjoy !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7377328953705014802?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9da8bc89fdc89a2&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7377328953705014802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7377328953705014802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7377328953705014802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7377328953705014802'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/some-footage.html' title='Some Footage'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4065874925830740087</id><published>2009-04-07T21:29:00.000-07:00</published><updated>2009-04-07T21:49:25.425-07:00</updated><title type='text'>Rain Drops Kept Falling On My Head</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/Sdwsy4Q9SzI/AAAAAAAAAMQ/SuWD00vnimY/s1600-h/474763768_xQQUj-M.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/Sdwsy4Q9SzI/AAAAAAAAAMQ/SuWD00vnimY/s320/474763768_xQQUj-M.jpg" alt="" id="BLOGGER_PHOTO_ID_5322178112253676338" border="0" /&gt;&lt;/a&gt;So today was the usual Aggie ride and even though it was clear when we started I knew it was bound to pour any second.With rain jacket on and about 30 people behind me we ventured off campus.The ride got fast early and i had no problems on the first sprint.The second sprint was what i was waiting for.Approaching the hill by the lake i moved up on the left and just went.I looked back and at first i saw nobody,then Judd moved out from behind my wheel and pulled through.I thought for sure i was gonna blow up and get dropped by the move I started as the group of riders past me where it beings to flatten out .As the group of 7 came towards the bridge I sat up and coasted in for 4th not even trying to out sprint those who sat on .On the final sprint back in towards campus going over the tracks I got a flat in the pouring rain and stood there with no one in sight as the lead group rolled away.I could only think about how Zach felt the last three time he got flats ,except I was soaking wet an, cold and all by myself.I hope the rain stops for this weekend,but if it did then it wouldn't be real bike racing would it ?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4065874925830740087?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4065874925830740087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4065874925830740087' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4065874925830740087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4065874925830740087'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/rain-drops-kept-falling-on-my-head.html' title='Rain Drops Kept Falling On My Head'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/Sdwsy4Q9SzI/AAAAAAAAAMQ/SuWD00vnimY/s72-c/474763768_xQQUj-M.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6462178822291192302</id><published>2009-04-05T21:32:00.000-07:00</published><updated>2009-04-05T21:47:47.802-07:00</updated><title type='text'>Welcome</title><content type='html'>Hello and welcome to my blog.For those who &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;haven't&lt;/span&gt; noticed there is a box located on the right side of the page near the bottom called followers.The box is For you to join and follow my blog or maybe you think I post something good every now and then,then click it and follow me through the 2009 cycling season.Triumphs and disasters &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;you ll&lt;/span&gt; here it all here &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;at Taps&lt;/span&gt; "The Epic Tales Of Cody &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Tapley&lt;/span&gt;"&lt;br /&gt;&lt;br /&gt;Thanks for visiting !!!&lt;br /&gt;&lt;br /&gt;Hope you follow...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6462178822291192302?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6462178822291192302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6462178822291192302' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6462178822291192302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6462178822291192302'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/welcome.html' title='Welcome'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6565388452516358345</id><published>2009-04-04T20:13:00.000-07:00</published><updated>2009-04-05T09:18:05.783-07:00</updated><title type='text'>Throw down</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SdgpQWm2aCI/AAAAAAAAALw/YXHNadJKg5Y/s1600-h/Napa+Grand+Prix+2009+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321048320661415970" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SdgpQWm2aCI/AAAAAAAAALw/YXHNadJKg5Y/s400/Napa+Grand+Prix+2009+003.jpg" border="0" /&gt;&lt;/a&gt; Today was fun as I ventured to Napa to race in the Elite 3s.I showed up ready to go for the (elusive) DUB with teammates Carl and Keith who both could out sprint me even if it was a good day.The race was fast andstrung out with people dropping pretty fast.I stayed near the front to avoid gaps and crashes .But there were crashes every lap at the front and all over the group.Every lap was a fight for survival to dodge some human bowling pins try to squeeze themselfs into a gap that obviously doesn't exist.I got to admit i did get a little bit timid after seeing all those crashes.One lap 3 guys slid out near the front ,I had no where to go except up The curb, then bunny hop off the curb and chase back on to avoid going down or getting caught up in the mess. &lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SdgoRIYJBzI/AAAAAAAAALo/NKimatgw5d8/s1600-h/Napa+Grand+Prix+2009+042.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321047234509866802" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SdgoRIYJBzI/AAAAAAAAALo/NKimatgw5d8/s200/Napa+Grand+Prix+2009+042.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;Keith finished 3rd and Carl crashed with four to go. I settled for a pack finish do to the fact that my small boy parts couldn't Handel the Manley testosterone being thrown down in the race.Maybe the term Sack UP Is in order!&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6565388452516358345?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6565388452516358345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6565388452516358345' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6565388452516358345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6565388452516358345'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/throw-down.html' title='Throw down'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SdgpQWm2aCI/AAAAAAAAALw/YXHNadJKg5Y/s72-c/Napa+Grand+Prix+2009+003.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4399379152002917220</id><published>2009-04-02T20:39:00.000-07:00</published><updated>2009-04-03T19:31:36.420-07:00</updated><title type='text'>Pain City</title><content type='html'>So in Davis we have the local Tuesday ,Thursday race rides .Lots of people show up ready to race for three sprints spaced over 50 some odd miles.Being a junior i have a 52/14 and most people on the ride have 53/12's or 11's.Zach and I along with snoves and former junior (now superstar) Staz showed up ready to go .Phil mooney who rides for Metro mint cycling team (weak tro mint)shows up quiet often .Phil s only goal is to put Zach and I in the cave by making us spin are 14's at 300 rpm's(not really but at 35 +  mphs it sure feels fast).Phil is a animal by any ones standards .The ride ended with Zach and I tearing the group apart (with the help of Staz and Snoves)trying to chase down the Break.Phil put so much hurt into my legs i will be living in Pain City for several days.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;TIPS TO RIDING WITH PHIL :&lt;/span&gt;&lt;br /&gt;1)Draft him and don't pull through (he will continue to accelerate and drop you)&lt;br /&gt;2)let others chase him down(No one can)&lt;br /&gt;3)Pray its a off or rest day (that means under 35 but above 32 mph)&lt;br /&gt;4)attack him (he will counter and take you to the suffer cave)&lt;br /&gt;5) when it gets fast pretend to get a flat.&lt;br /&gt;6)Phil shows no pain so don't waste efforts trying to weaken him.&lt;br /&gt;7)sack up and ride your bike !!!&lt;br /&gt;&lt;br /&gt;Good luck !!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4399379152002917220?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4399379152002917220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4399379152002917220' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4399379152002917220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4399379152002917220'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/pain-city.html' title='Pain City'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1229601013721643670</id><published>2009-04-02T20:22:00.000-07:00</published><updated>2009-04-02T20:35:26.899-07:00</updated><title type='text'>12 mph</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SdWDG2EKqmI/AAAAAAAAAK4/SpO6iazQVH4/s1600-h/Bariani+2009+001.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SdWDG2EKqmI/AAAAAAAAAK4/SpO6iazQVH4/s200/Bariani+2009+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5320302688423553634" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The junior race at Land Park was not what i expected.A early break went and Zach made the bridge no problem.No one chased(weird ,we are juniors ,full of energy).I blocked (at 12 mph sitting on the front in the hoods getting yelled at by other juniors to speed up and chase it down ) the majority of the race and as the gap opened i hoped that Z made it all worth while.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SdWDV9ukoaI/AAAAAAAAALI/bg5J7v4yO84/s1600-h/LAnd+Park+Crit+2009+040.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SdWDV9ukoaI/AAAAAAAAALI/bg5J7v4yO84/s200/LAnd+Park+Crit+2009+040.jpg" alt="" id="BLOGGER_PHOTO_ID_5320302948178502050" border="0" /&gt;&lt;/a&gt;Z got screwed over by the motor ref. in the end but what ever ,Zach will win so many big races later in the year(  districts or nationals ).&lt;br /&gt;The next day was &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Bariani&lt;/span&gt; road race and as normal it was super windy. I rode well ,felling good until a small gap opened in front of me on the 3rd lap and i just couldn't pedal 30mph in a head wind by myself.what ever ,who cares about non hilly road races anyways &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;haha&lt;/span&gt; .Just another weekend of good bike racing !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1229601013721643670?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1229601013721643670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1229601013721643670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1229601013721643670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1229601013721643670'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/04/12-mph.html' title='12 mph'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ns0aI3lAY3c/SdWDG2EKqmI/AAAAAAAAAK4/SpO6iazQVH4/s72-c/Bariani+2009+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6992595815704191392</id><published>2009-03-14T11:30:00.000-07:00</published><updated>2009-03-19T16:40:53.619-07:00</updated><title type='text'>Not much .</title><content type='html'>&lt;div&gt;I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;haven't&lt;/span&gt; posted anything lately do to the fact that there was nothing interesting to tell you guys about.so let me give you guys a update.&lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;1)I got a new bike.Look 595 with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Sram&lt;/span&gt;&lt;/span&gt; red weighing in at just about 16 pounds&lt;br /&gt;&lt;br /&gt;&lt;div&gt;2)I raced at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Merco&lt;/span&gt;&lt;/span&gt; criterium where i was announced as one of the heavy hitters in the junior race,I missed the break and rode the front for 20 some odd laps trying to chase it down with no help from anyone.I did split the chase group into pieces but the ones who remained had riders in the break.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3)I also raced the 3s in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;crit&lt;/span&gt;&lt;/span&gt; and road race .Both were extremely fun .I learned &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;alot&lt;/span&gt;&lt;/span&gt; real quick about the 3s.&lt;br /&gt;&lt;br /&gt;4)I also completed my first 1,2,3 race( 60 minutes on 1.2 mile course ) .It was so smooth.I cant wait to do another race like that.&lt;br /&gt;&lt;br /&gt;so &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;that's&lt;/span&gt; pretty much it besides hammering down on the race rides life is good.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6992595815704191392?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6992595815704191392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6992595815704191392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6992595815704191392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6992595815704191392'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/03/no-much.html' title='Not much .'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-81146614291222969</id><published>2009-02-11T07:57:00.000-08:00</published><updated>2009-02-11T08:11:11.775-08:00</updated><title type='text'>Another one bites the dust !</title><content type='html'>Yeah most of you heard about me chance to meet the infamous ground at cherry pie.The race wasn't fast by all means.The race organizers added a new part to the course that i find stupid and crash&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SZL3nxEjPII/AAAAAAAAAKg/XOeSAF70u6A/s1600-h/cal+aggie+002.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SZL3nxEjPII/AAAAAAAAAKg/XOeSAF70u6A/s200/cal+aggie+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5301571973927877762" border="0" /&gt;&lt;/a&gt; prone from the start.Just before the climb to the finish they added a &lt;span style="font-size:100%;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-weight: normal;"&gt;&lt;span style="font-style: italic;"&gt;right-left chicane&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;with a center divide. I  sat comfortably in the group feeling my cold every pedal stroke we made.The group was huge and a lot of inexperienced &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SZL3noC_t4I/AAAAAAAAAKY/v2yrIq185rE/s1600-h/cal+aggie+001.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 221px; height: 116px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SZL3noC_t4I/AAAAAAAAAKY/v2yrIq185rE/s200/cal+aggie+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5301571971505436546" border="0" /&gt;&lt;/a&gt;riders were still in the large 10 - 18 junior group.With three to go we entered the chicane and a rider 4  guys to my left freaked out and took me and three specialized riders down . I got up and my knees were hurting .Steve yelled to go get my free lap but with the lap card out my day was over.The specialized guys and I were pretty mad non the less but thats racing for ya!I iced the knees and they seem to be doing good but the cold still lingers .With the TOC  junior crit ahead i hope i can get better soon.congrats to all who finished the race next year its revenge on the pie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-81146614291222969?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/81146614291222969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=81146614291222969' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/81146614291222969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/81146614291222969'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/02/another-one-bites-dust.html' title='Another one bites the dust !'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SZL3nxEjPII/AAAAAAAAAKg/XOeSAF70u6A/s72-c/cal+aggie+002.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3249533495895519929</id><published>2009-02-03T11:28:00.000-08:00</published><updated>2009-02-03T11:32:16.459-08:00</updated><title type='text'>On Fire Out With A Cold !</title><content type='html'>After the recent success of the team and I , I have received a lot of compliments like, "Your on fire" or"Your gonna be hard to beat this year".But yesterday I woke up felling sick.I had a stuffy nose and coughing just a little bit.I hope this will pass quick and not disrupt my training .&lt;br /&gt;&lt;br /&gt;             The fire may be put out ! we shall see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3249533495895519929?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3249533495895519929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3249533495895519929' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3249533495895519929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3249533495895519929'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/02/on-fire-out-with-cold.html' title='On Fire Out With A Cold !'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5147994391201954472</id><published>2009-02-01T11:18:00.000-08:00</published><updated>2009-02-01T11:20:35.354-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='well done'/><title type='text'>Thank You !!!</title><content type='html'>I just wanted to say thanks to all the Juniors once again for working hard and most importantly riding like a team!Look like we have a great year ahead of us DBC&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;later ,Taps&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5147994391201954472?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5147994391201954472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5147994391201954472' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5147994391201954472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5147994391201954472'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/02/thank-you.html' title='Thank You !!!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6766262608561643559</id><published>2009-01-31T18:46:00.000-08:00</published><updated>2009-01-31T19:59:51.628-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='first legit win'/><title type='text'>Cal Aggie (DBC Domination)</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Man it was cold at 8 in the morn.The junior team came out for the Cal &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Aggie&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;crit&lt;/span&gt;&lt;/span&gt; with a very talented &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;Field&lt;/span&gt; ready to race.At the line jokes were exchanged between my good friend Daniel f. and I. Once the bell rang it was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;strictly&lt;/span&gt; down to racing.In the past if i had to&lt;a href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SYUdr6FUKAI/AAAAAAAAAJw/eCu0vvGjd2s/s1600-h/cherry+pie+2009+051.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297673176834385922" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SYUdr6FUKAI/AAAAAAAAAJw/eCu0vvGjd2s/s200/cherry+pie+2009+051.jpg" border="0" /&gt;&lt;/a&gt; describe my riding style in two words it would have been &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;Aggressive&lt;/span&gt; and off the back!This year i have changed my ways to being strong and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Conservative&lt;/span&gt;(&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;Patience&lt;/span&gt; is a better word) .I sat on &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;Zach's&lt;/span&gt; wheel for the first few laps just covering early moves.I snagged a early &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;prime&lt;/span&gt; to test the legs.The race would go hard then come back together so it &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;didn't&lt;/span&gt; splinter out as much as i had predicted.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Aj&lt;/span&gt;&lt;/span&gt;,Robby and Torey all did a fair share of work on or off the front.With about five to go i told Daniel that a break was bound to go .With 3 laps to go after Zach had scored a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;prime&lt;/span&gt; Daniels &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;teammate&lt;/span&gt; rolled off the front and i jumped to his wheel .I passed him going into the s bends and opened a large gap.I put my head down and hit the gas.As i passed the line for the bell i felt as if i was gonna puke so i kept my bottle instead of tossing it to the side.I rolled down the back &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;side and&lt;/span&gt; went through the s bends and saw a group of 3 closing so i jumped it hard!Going into the final sharp turn Zach yells " go Cody get on my wheel!"We have 500 to go and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;I'm&lt;/span&gt; hanging on to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;Zach's&lt;/span&gt; wheel and came around his savage lead out with 150&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;m to&lt;/span&gt; go and with hand&lt;a href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SYUdryrVoGI/AAAAAAAAAJo/lvbrN7QxlSY/s1600-h/cherry+pie+2009+050.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297673174846382178" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SYUdryrVoGI/AAAAAAAAAJo/lvbrN7QxlSY/s200/cherry+pie+2009+050.jpg" border="0" /&gt;&lt;/a&gt;s raised &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;DBC&lt;/span&gt;&lt;/span&gt; goes 1,2,3 at the line sweeping the junior podium!We all talked about the race later and split the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_18"&gt;prizes but&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Aj&lt;/span&gt;&lt;/span&gt; ,Zach and I still had one more race!What i hope to be my final 4s race was sketchy ,i took care of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Aj&lt;/span&gt;&lt;/span&gt; the whole race waiting for the time to set him up for the sprint.&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_21"&gt;With&lt;/span&gt; 3 to go i moved &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;AJ&lt;/span&gt;&lt;/span&gt; to the front and I fell back as my legs were saying "ouch !"to the 34mph tempo!&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Aj&lt;/span&gt;&lt;/span&gt; drifted back but finished in the back of the pack.with the day almost over i sat and watched &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Staz&lt;/span&gt;&lt;/span&gt; win his first Pro race then headed hometired and very happy with the teams result!&lt;img id="BLOGGER_PHOTO_ID_5297670062762164290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SYUa2pQpAEI/AAAAAAAAAJI/9otPcHrx9_Y/s200/cherry+pie+2009+043.jpg" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6766262608561643559?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6766262608561643559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6766262608561643559' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6766262608561643559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6766262608561643559'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/01/cal-aggie-dbc-omination.html' title='Cal Aggie (DBC Domination)'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SYUdr6FUKAI/AAAAAAAAAJw/eCu0vvGjd2s/s72-c/cherry+pie+2009+051.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3908152360661744072</id><published>2009-01-24T16:33:00.000-08:00</published><updated>2009-01-24T17:26:19.209-08:00</updated><title type='text'>Early Bird Road Race 09</title><content type='html'>So i woke up at 4:30 and headed out the door.When we arrived it was wet and foggy.I began to get ready for my warm up and the sun was coming out.I warmed up with the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Freund&lt;/span&gt; family and talked over the plan.My goal for the day was to get in the lead break that everybody told me about.As we rode to the start line i stripped layers and moments latter we were off.The pace wasn't real fast but there were a lot of attacks right off the back.2 riders went away early on and people got antsy.I sat near the middle of the pack with Alex F. as they eventually brought them back .As we hit the steep part of the climb the group shattered and 3 guys slipped away.I rode with the second group on the road .I rode second wheel most of the climb letting others do the work,Alex had already gotten dropped on the climb.As we made the turn around i knew it would be a wicked fast and sketch descent.I was spun out the whole time and was &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;aero&lt;/span&gt; one every straight away of the descent. We were gaining ground on the lead group of 3 but no one would really dedicate to the chase.After some words (by me)people started committing to the chase .when we caught them we still had a long ways to go.(48 miles out and back)I rotated with the other guys going 2 wide through gravel and mud covered corners.We got toward the finish and i sat out the last 2 rotations to save some energy.We saw the 2 k sign and a Godspeed rider who had sat in the whole time was dangling just off the front.With 1 k to go A rider from Touchstone jumped and a mouse rider followed,I was boxed on the right behind a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;webcore&lt;/span&gt; guy.With 400m to go i &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;nudged&lt;/span&gt; my way threw and sprinted my way past the mouse rider but the touchstone rider was to fast or just in a better position.I ended up in second place which puts me that much closer to my 3's upgrade.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3908152360661744072?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3908152360661744072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3908152360661744072' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3908152360661744072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3908152360661744072'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/01/early-bird-road-race-09.html' title='Early Bird Road Race 09'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3274970258325481247</id><published>2009-01-23T22:04:00.000-08:00</published><updated>2009-01-23T22:12:22.606-08:00</updated><title type='text'>Winter Training</title><content type='html'>lately Ive been riding with Zach and Chris and we thought we would have good weather on our next ride.But no ! our sweet little spring weather is gone and the rain was evident during are ride with Janice on Thursday.I'm just trying to be ready for the early season races and so far its looking good.Z and Chris are good training partners and without them i would be the Taps i was at the start of last season.We had fun getting muddy and racing for the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;koms&lt;/span&gt; and sprints for the first time in awhile .Well I'm racing tomorrow and i think it will rain i hope it doesn't but if it does so what .I have been told that the course suites me and i should make the lead group.We will see what happens and i may race the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;crit&lt;/span&gt; on Sunday.Good luck to all who will be out there both days!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3274970258325481247?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3274970258325481247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3274970258325481247' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3274970258325481247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3274970258325481247'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/01/winter-training.html' title='Winter Training'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1035690815683182128</id><published>2009-01-06T18:14:00.000-08:00</published><updated>2009-01-06T18:22:06.831-08:00</updated><title type='text'>cross racing</title><content type='html'>Last weekend i went to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Sutters&lt;/span&gt; landing to give &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Cyclocross&lt;/span&gt; a try.I rode three of &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQRVRuOUiI/AAAAAAAAAIo/ojJRsv3fI0Y/s1600-h/03+JAN+CX+Sacromento+004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQRVRuOUiI/AAAAAAAAAIo/ojJRsv3fI0Y/s200/03+JAN+CX+Sacromento+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5288370919672009250" border="0" /&gt;&lt;/a&gt;5 laps with the lead group and on the final lap of the C 's race me chain blew.The wicked course got me hooked and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;I'm&lt;/span&gt; planning to do one more race before it ends. The best part was that i ran my bike the whole last lap getting passed by every single rider .Cold and sandy&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SWQRVvOYOMI/AAAAAAAAAIw/Kbz_J4oba00/s1600-h/03+JAN+CX+Sacromento+011.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SWQRVvOYOMI/AAAAAAAAAIw/Kbz_J4oba00/s200/03+JAN+CX+Sacromento+011.jpg" alt="" id="BLOGGER_PHOTO_ID_5288370927591504066" border="0" /&gt;&lt;/a&gt; i loved it !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1035690815683182128?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1035690815683182128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1035690815683182128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1035690815683182128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1035690815683182128'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/01/cross-racing.html' title='cross racing'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQRVRuOUiI/AAAAAAAAAIo/ojJRsv3fI0Y/s72-c/03+JAN+CX+Sacromento+004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5301397232482166637</id><published>2009-01-06T17:46:00.000-08:00</published><updated>2009-01-11T20:20:33.657-08:00</updated><title type='text'>San Bruno</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQOLSFSZuI/AAAAAAAAAH4/zgJfiStT2LM/s1600-h/3158914622_8b83cfdbd8.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQOLSFSZuI/AAAAAAAAAH4/zgJfiStT2LM/s200/3158914622_8b83cfdbd8.jpg" alt="" id="BLOGGER_PHOTO_ID_5288367449435170530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So i woke up early and hit the rode with my dad.The trip there seemed shorter than last year but i also felt a lot stronger.I arrived to the race before reg. opened and found Mike Hernandez standing behind me.After done with reg. i saw Andreas and Alex pull up. We got on our bike with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;abo&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SWQO0IRqKrI/AAAAAAAAAIY/ypClwloOVuc/s1600-h/Jan.+1st+2009+013.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SWQO0IRqKrI/AAAAAAAAAIY/ypClwloOVuc/s200/Jan.+1st+2009+013.jpg" alt="" id="BLOGGER_PHOTO_ID_5288368151177341618" border="0" /&gt;&lt;/a&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;ut&lt;/span&gt;&lt;/span&gt; 1.5hours till mass start.We rode for what felt like forever up a little loop 3 blocks from the start line.One side a uphill the other and down hill.We stopped riding with about 25 minutes till start to lose clothes and take a leak.I rolled to the line chatting away with good friends &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;DanielF&lt;/span&gt;. and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Ti&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;sdell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;.We got confronted by the ladies in front of us because we flew around them last year.I was wearing nothing but a base layer and arm warmers like &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;andreas&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;,everybody else was covered in clothing.The race started off fast and i followed the wheels going to the front.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Staz&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; sat 3rd for the majority of the climb.The mass start had most of the juniors in the group with the pro 1-2s .I got dropped from the mass ( all combined fields) lead group with 1 mile to go and could only see Andreas in front of me.I looked back to see &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Farinha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Tisdells&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; wheel. We rode together with Andreas just ahead.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Farinha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; was struggling and drifting back, but &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Tisdell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; put in a attack and dropped &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Farinha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; but i came up beside him and rode my tempo hopeing &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Farinha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; wouldn't come back.I looked back and i had dropped &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Tisdell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; as well and 2 other guys from  the 3's.I rode every corner as if it was the last.Through the fog i finally found the final bend and set up after passing the line.I saw &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;Andreas&lt;/span&gt; just coming to a stop and asked him how long he had been at the top.Andreas rode to victory with a 16:47 and i came in close 3rd with a 17:09 just ahead of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Tisdell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Farinha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; .&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Staz&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; rocketed up the hill with the pros and out kicked Rob Anderson For 5&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;Th&lt;/span&gt; .&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Aj&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; did well with a 20:33 finishing just  a little behind his dad .The race was cold , fun and a good way to start the new year !&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQOdflCqFI/AAAAAAAAAII/jx5YUW0h_ag/s1600-h/Jan.+1st+2009+043.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQOdflCqFI/AAAAAAAAAII/jx5YUW0h_ag/s200/Jan.+1st+2009+043.jpg" alt="" id="BLOGGER_PHOTO_ID_5288367762295662674" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5301397232482166637?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5301397232482166637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5301397232482166637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5301397232482166637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5301397232482166637'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2009/01/san-bruno.html' title='San Bruno'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SWQOLSFSZuI/AAAAAAAAAH4/zgJfiStT2LM/s72-c/3158914622_8b83cfdbd8.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-476482743296123676</id><published>2008-12-10T15:14:00.000-08:00</published><updated>2008-12-10T15:31:10.214-08:00</updated><title type='text'>Jesse clinic</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SUBQijU6F5I/AAAAAAAAAHg/qBQZFTWLu7U/s1600-h/Dec+6th+++Clinic+005.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SUBQijU6F5I/AAAAAAAAAHg/qBQZFTWLu7U/s400/Dec+6th+++Clinic+005.jpg" alt="" id="BLOGGER_PHOTO_ID_5278307317806929810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SUBQZ_-C9cI/AAAAAAAAAHY/zqnfMfKCZvU/s1600-h/Dec+6th+++Clinic+024.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SUBQZ_-C9cI/AAAAAAAAAHY/zqnfMfKCZvU/s400/Dec+6th+++Clinic+024.jpg" alt="" id="BLOGGER_PHOTO_ID_5278307170876847554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Man was it cold in the morning.With lots off people i didn't know there i was worried who i would get paired up with for the drills.But threw the fog i saw Bruno and knew i was now safe from sketchiness.There were a lot of fun drills that Jesse and Tyler showed us. Most of it being review and practice and other things that i didn't even think about doing,like opening the cap to your water bottle when feeding so it doesn't hit your riders hand hard and fall and so if it does fall the riders can run &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;right&lt;/span&gt; over it no problem.The Sumo fight and wheel sanding was the most fun.My dad crashed twice in the grass trying to pick his bottle off the ground.there were a lot of crashes in the wet grass but threw the hysteria  i stayed upright till the end of the freakin cold day!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SUBQunm2ruI/AAAAAAAAAHo/97ikk--WUBI/s1600-h/Dec+6th+++Clinic+026.jpg"&gt;&lt;img style="cursor: pointer; width: 271px; height: 320px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SUBQunm2ruI/AAAAAAAAAHo/97ikk--WUBI/s320/Dec+6th+++Clinic+026.jpg" alt="" id="BLOGGER_PHOTO_ID_5278307525114375906" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-476482743296123676?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/476482743296123676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=476482743296123676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/476482743296123676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/476482743296123676'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/12/jesse-clinic.html' title='Jesse clinic'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SUBQijU6F5I/AAAAAAAAAHg/qBQZFTWLu7U/s72-c/Dec+6th+++Clinic+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4706617505078179738</id><published>2008-12-10T08:24:00.000-08:00</published><updated>2008-12-10T15:14:50.214-08:00</updated><title type='text'>Night ridi'n</title><content type='html'>Last night was cold and fast.There were 8 guys on the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Freund&lt;/span&gt; Family ride so we had a nice draft.The ride was fast as usual .We hit the hill and i was on the front once again.Andreas,Roland,Alex and Doug drove the pace.I sat at the back recovering from my hard pull at the start.I got dropped once again at the final steep part .once at the top i put on my vest and head down the climb.A car was coming up the hill and i was flying past someone.I got around the car but forgot about the turn and went in to hot.I did a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;TDF&lt;/span&gt; save and rode into the gravel and stayed upright.Despite the laughter and cold face it was a good ride and would recommend it to anybody who wants to be fast.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SUBM_7s2_uI/AAAAAAAAAHQ/YhJ7K9CyRog/s1600-h/bksigns10.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 235px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SUBM_7s2_uI/AAAAAAAAAHQ/YhJ7K9CyRog/s400/bksigns10.gif" alt="" id="BLOGGER_PHOTO_ID_5278303424519536354" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4706617505078179738?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4706617505078179738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4706617505078179738' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4706617505078179738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4706617505078179738'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/12/night-ridin.html' title='Night ridi&apos;n'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SUBM_7s2_uI/AAAAAAAAAHQ/YhJ7K9CyRog/s72-c/bksigns10.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7902492237957738202</id><published>2008-12-04T22:00:00.001-08:00</published><updated>2008-12-04T22:24:32.424-08:00</updated><title type='text'>Another day in the saddle</title><content type='html'>Today i rode for 3.5 hours with El &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Gigante&lt;/span&gt;  &amp;amp; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Staz&lt;/span&gt; up to steel canyon and back. The whole ride we were taking layers on and off.The weather is not great but its do able.The best part was the descent were we couldn't go fast than 40 mph before thinking about becoming a human Popsicle .I Won the Climb to Brasstown Bald and Staz dominated the downhill sprint in his 12.The ride seemed long but all in all we had a great time joking around and trying to pass the time.I wish we had a team care with heaters ,drinks and warm fresh clothes to give and take!Something like this so my pockets aren't so full i cant carry any food!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/STjGm2Sg0bI/AAAAAAAAAGo/QsyC70kP09o/s1600-h/teamcar.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/STjGm2Sg0bI/AAAAAAAAAGo/QsyC70kP09o/s400/teamcar.jpg" alt="" id="BLOGGER_PHOTO_ID_5276185334175027634" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/STjG619dpnI/AAAAAAAAAGw/qIB-2uKWRHc/s1600-h/relaxteam1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 377px; height: 299px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/STjG619dpnI/AAAAAAAAAGw/qIB-2uKWRHc/s400/relaxteam1.jpg" alt="" id="BLOGGER_PHOTO_ID_5276185677684123250" border="0" /&gt;&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7902492237957738202?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7902492237957738202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7902492237957738202' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7902492237957738202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7902492237957738202'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/12/another-day-in-saddle.html' title='Another day in the saddle'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/STjGm2Sg0bI/AAAAAAAAAGo/QsyC70kP09o/s72-c/teamcar.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3602715028534467899</id><published>2008-12-03T22:46:00.000-08:00</published><updated>2008-12-03T22:59:39.935-08:00</updated><title type='text'>Arrrg where is there any time</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/STd_xWPfByI/AAAAAAAAAGQ/ueuM0DXX0Hw/s1600-h/OVJpoj.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 281px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/STd_xWPfByI/AAAAAAAAAGQ/ueuM0DXX0Hw/s400/OVJpoj.jpg" alt="" id="BLOGGER_PHOTO_ID_5275825974248671010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This year is my junior year and its no walk in the park.In between School and work i still find time to ride my bike.To get that time in it sometimes comes in the cold package of night!I rode with Andreas and little Alex yesterday and man was it cold.I thought i was overdressed but the boys had as much clothing as me ,2 layers and knee warmers and i had shoe warmers on to.With fog every 2 minutes and the cold wind  i still had fun climbing The "&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;colte&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;de&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Cantellow&lt;/span&gt;" at  night.I cant wait for the time change so i don't have to use a light and lug it around every ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3602715028534467899?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3602715028534467899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3602715028534467899' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3602715028534467899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3602715028534467899'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/12/arrrg-where-is-there-any-time.html' title='Arrrg where is there any time'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/STd_xWPfByI/AAAAAAAAAGQ/ueuM0DXX0Hw/s72-c/OVJpoj.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2047703979104470900</id><published>2008-11-27T20:45:00.000-08:00</published><updated>2008-11-30T13:25:52.561-08:00</updated><title type='text'>Movie Releases</title><content type='html'>I have made 2 movies and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;I'm&lt;/span&gt; ready to release 1 real soon.The Second movie is in production and i cant wait to finish it.The first one is a unique trip to San Fran. where we skidded down steep hills and rode across the golden gate bridge . good times!The second one &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;I'm&lt;/span&gt; keeping under wraps .But many Juniors are involved in the movie!Its good bonding for us as a team being on the bike but just having fun.&lt;br /&gt;I'll be sure to keep you guys updated on the progress.&lt;br /&gt; If you want to be involved there are many part that need to be filled .Just shoot me a comment or give me a call !&lt;br /&gt;Behind the Scenes:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/STMEWRjPDUI/AAAAAAAAAGA/w3RAAK5ZwlI/s1600-h/brean-bone-kickers-12b.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 296px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/STMEWRjPDUI/AAAAAAAAAGA/w3RAAK5ZwlI/s400/brean-bone-kickers-12b.jpg" alt="" id="BLOGGER_PHOTO_ID_5274564369295805762" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2047703979104470900?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2047703979104470900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2047703979104470900' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2047703979104470900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2047703979104470900'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/movie-releases.html' title='Movie Releases'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/STMEWRjPDUI/AAAAAAAAAGA/w3RAAK5ZwlI/s72-c/brean-bone-kickers-12b.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3123657630433216375</id><published>2008-11-27T20:38:00.000-08:00</published><updated>2008-11-27T20:44:36.533-08:00</updated><title type='text'>Crazy bikes</title><content type='html'>&lt;span style="text-decoration: underline;"&gt;This is the future of cycling as we know it!!&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SS92wP-HFRI/AAAAAAAAAF4/UBxETk4DRUA/s1600-h/Bike+1234.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 407px; height: 305px;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SS92wP-HFRI/AAAAAAAAAF4/UBxETk4DRUA/s400/Bike+1234.bmp" alt="" id="BLOGGER_PHOTO_ID_5273564259966981394" border="0" /&gt;&lt;/a&gt;Cool rims 20 in&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SS92SR8tkvI/AAAAAAAAAFw/GiN_UJnoZII/s1600-h/bike+123.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SS92SR8tkvI/AAAAAAAAAFw/GiN_UJnoZII/s400/bike+123.bmp" alt="" id="BLOGGER_PHOTO_ID_5273563745101910770" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3123657630433216375?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3123657630433216375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3123657630433216375' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3123657630433216375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3123657630433216375'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/crazy-bikes.html' title='Crazy bikes'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ns0aI3lAY3c/SS92wP-HFRI/AAAAAAAAAF4/UBxETk4DRUA/s72-c/Bike+1234.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-8513255498604063381</id><published>2008-11-22T20:15:00.000-08:00</published><updated>2008-11-22T20:24:54.249-08:00</updated><title type='text'>Big Chance at TOC</title><content type='html'>This year I have a unique chance to race in the tour of California stage 2 circuit in Davis . There will be a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;crit&lt;/span&gt;. in Davis  where stage 2 starts this year open to juniors and women .This will hopefully bring national talent to Davis .Personally that is now a targeted race  for me and the  junior team.with this big of a race so early that would be a good way to kick off the season !&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SSja38hqORI/AAAAAAAAAFo/32XgMIhbF0c/s1600-h/map-2008.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 319px; height: 400px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SSja38hqORI/AAAAAAAAAFo/32XgMIhbF0c/s400/map-2008.jpg" alt="" id="BLOGGER_PHOTO_ID_5271704018512132370" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-8513255498604063381?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/8513255498604063381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=8513255498604063381' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/8513255498604063381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/8513255498604063381'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/big-chance-at-toc.html' title='Big Chance at TOC'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SSja38hqORI/AAAAAAAAAFo/32XgMIhbF0c/s72-c/map-2008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6833673441819082085</id><published>2008-11-22T20:01:00.000-08:00</published><updated>2008-11-22T20:14:42.066-08:00</updated><title type='text'>Riding With Pros</title><content type='html'>So Ive been riding a lot more than last year at this time and Ive had the chance to ride with a couple of pros recently.These guys are fast and we've been doing about 70 plus miles each ride up and down hills .So they aren't   paid pros but they are categorized pros .Chris ,Zach and I have been riding like crazy and i can feel it.The best part is having someone to ride with threw the long cold days.Chris,Zach and I have had some good times together and thats just some of many to come with the speed we are going now !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6833673441819082085?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6833673441819082085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6833673441819082085' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6833673441819082085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6833673441819082085'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/riding-with-pros.html' title='Riding With Pros'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4196391287853617010</id><published>2008-11-08T11:48:00.000-08:00</published><updated>2008-11-08T12:04:02.938-08:00</updated><title type='text'>Beating Up Masters</title><content type='html'>Today's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Wheelworks&lt;/span&gt; ride was cold and i was surprised to see that there was a large group of people ready to ride.The juniors were well represented with Alex w,Alex f,Zach , Andreas and I. My only goal for today was dish out as much pain to the masters as i could.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;DBC&lt;/span&gt; juniors took  1,2,4 in the first sprint. the ride to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;cantellow&lt;/span&gt; was good and a small break &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;dangled&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;in front&lt;/span&gt; of the pack.Alex and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Zach&lt;/span&gt; set me up like &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;Sartre&lt;/span&gt; from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;csc&lt;/span&gt; on the climb and i rode away with a group of 5. Near the top i was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;going&lt;/span&gt; hard and Fred had cracked and i was in the cave.I cracked right before the end and finished behind o the other three.But the mission was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;successful&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;since&lt;/span&gt; i cracked and beat &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;DBC&lt;/span&gt; master &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;FWS&lt;/span&gt; .&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SRXwYLagA4I/AAAAAAAAAFg/Uo4LDWeWLYI/s1600-h/images.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 139px; height: 92px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SRXwYLagA4I/AAAAAAAAAFg/Uo4LDWeWLYI/s400/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5266379637451129730" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4196391287853617010?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4196391287853617010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4196391287853617010' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4196391287853617010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4196391287853617010'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/beating-up-masters.html' title='Beating Up Masters'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SRXwYLagA4I/AAAAAAAAAFg/Uo4LDWeWLYI/s72-c/images.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-9132564163563969116</id><published>2008-11-08T11:39:00.000-08:00</published><updated>2008-11-08T11:47:24.537-08:00</updated><title type='text'>Crazy Adventures</title><content type='html'>So Alex,Chris,Zach and I went to Rock ville park to experience some fun. The weather was cold and very very wet.Every pedal stroke threw mud into your face.We rode some sweet trails and had a lot of fun slipping and falling in the mud.We rode around for about 3 hours looking for insane trails .The rain never seemed to stop and on are way out of the park we were covered in mud with shoes full of water and formally  white shorts now black.We realized when cleaning off that none of us had brought a towel and rode back muddy wet and laughing about the day.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SRXspykMDGI/AAAAAAAAAFY/3sl0D-naUYQ/s1600-h/539194752_a7e8f768ba.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SRXspykMDGI/AAAAAAAAAFY/3sl0D-naUYQ/s400/539194752_a7e8f768ba.jpg" alt="" id="BLOGGER_PHOTO_ID_5266375541972012130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img src="file:///C:/DOCUME%7E1/Dale/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-9132564163563969116?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/9132564163563969116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=9132564163563969116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/9132564163563969116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/9132564163563969116'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/11/crazy-adventures.html' title='Crazy Adventures'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SRXspykMDGI/AAAAAAAAAFY/3sl0D-naUYQ/s72-c/539194752_a7e8f768ba.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6463535872341564051</id><published>2008-10-30T19:30:00.000-07:00</published><updated>2008-10-30T19:40:29.716-07:00</updated><title type='text'>Races Are Won Here!</title><content type='html'>As Johan said,"people don't see this, this is where the races are won ,riding in the rain."And that's exactly what &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Staz&lt;/span&gt; , Zach and I did pounding it out in the rain ."Winter is always better" Zach &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;said on&lt;/span&gt; the way back today soaking wet. These are the best of times !!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SQpv4LVRKGI/AAAAAAAAAFQ/BAV2-my2o_s/s1600-h/bike_race_sm.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 279px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SQpv4LVRKGI/AAAAAAAAAFQ/BAV2-my2o_s/s400/bike_race_sm.jpg" alt="" id="BLOGGER_PHOTO_ID_5263142125441198178" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SQpu0rynNcI/AAAAAAAAAFI/wPv2ZoBfA_E/s1600-h/156139980.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 210px; height: 135px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SQpu0rynNcI/AAAAAAAAAFI/wPv2ZoBfA_E/s400/156139980.jpg" alt="" id="BLOGGER_PHOTO_ID_5263140965923108290" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6463535872341564051?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6463535872341564051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6463535872341564051' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6463535872341564051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6463535872341564051'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/10/races-are-won-here.html' title='Races Are Won Here!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SQpv4LVRKGI/AAAAAAAAAFQ/BAV2-my2o_s/s72-c/bike_race_sm.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5226094659901263024</id><published>2008-10-28T19:21:00.000-07:00</published><updated>2008-10-28T19:26:19.065-07:00</updated><title type='text'>winter is a comming</title><content type='html'>The weather is defiantly colder  than  a few days ago .Its time to bring out all the gear for the old chilly afternoons&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SQfJk99s9CI/AAAAAAAAAFA/t7iKd7OliBY/s1600-h/my+bikes+008.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SQfJk99s9CI/AAAAAAAAAFA/t7iKd7OliBY/s400/my+bikes+008.jpg" alt="" id="BLOGGER_PHOTO_ID_5262396326551548962" border="0" /&gt;&lt;/a&gt;.Rolling off in Mike Sayers old team kit&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5226094659901263024?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5226094659901263024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5226094659901263024' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5226094659901263024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5226094659901263024'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/10/winter-is-comming.html' title='winter is a comming'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ns0aI3lAY3c/SQfJk99s9CI/AAAAAAAAAFA/t7iKd7OliBY/s72-c/my+bikes+008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4914535233043460410</id><published>2008-10-11T15:05:00.000-07:00</published><updated>2008-10-11T15:11:23.357-07:00</updated><title type='text'>If you dont like the cold</title><content type='html'>If you hate the cold and stay inside to ride the trainers  with the heater on full blast. these will allow you to ride outside  with the warmth of the heater.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SPEj8cv1vII/AAAAAAAAAE4/F2ZWahSGQMw/s1600-h/ad_8-08.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SPEj8cv1vII/AAAAAAAAAE4/F2ZWahSGQMw/s400/ad_8-08.jpg" alt="" id="BLOGGER_PHOTO_ID_5256021761534049410" border="0" /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;parker&lt;/span&gt; sent me this on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;facebook&lt;/span&gt; what great training gear huh?&lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4914535233043460410?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4914535233043460410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4914535233043460410' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4914535233043460410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4914535233043460410'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/10/if-you-dont-like-cold.html' title='If you dont like the cold'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SPEj8cv1vII/AAAAAAAAAE4/F2ZWahSGQMw/s72-c/ad_8-08.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6384109670380961551</id><published>2008-10-11T14:45:00.000-07:00</published><updated>2008-10-11T14:52:12.027-07:00</updated><title type='text'>Winter is only for the strong!</title><content type='html'>Today was the annual &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;wheelworks&lt;/span&gt; Saturday race ride.Today the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;gruppeto&lt;/span&gt; was stacked. Brandon &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Trafton&lt;/span&gt; was there and so was Keith hillier from mad cat cycling team .The pace was fast in the 20 mph cross/headwind .the croup split up quick and guys were shelled like crazy.Little Alex &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Freund&lt;/span&gt; won all three sprints.the hill is where all maters and me and Keith dulled it out as he dropped me on the final steep part of the climb.I worked breaks and attacked several time to string it out for the sprint.This was winter training at its best in the cold wind blowing you from side to side.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6384109670380961551?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6384109670380961551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6384109670380961551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6384109670380961551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6384109670380961551'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/10/winter-is-only-for-strong.html' title='Winter is only for the strong!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1234262010305505320</id><published>2008-10-11T14:39:00.000-07:00</published><updated>2008-10-11T14:45:17.257-07:00</updated><title type='text'>well better now than later</title><content type='html'>Well this week  i rode out to the wheel works tt with my boss Joe.Afterward the tt i rode to Zach s bike to get my school bike. on the way there i hit a double big ass pothole and swept me to the ground.not fun. fortunately Zach didn't laugh at me as i made fun of my self for crashing 3 blocks from home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1234262010305505320?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1234262010305505320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1234262010305505320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1234262010305505320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1234262010305505320'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/10/well-better-now-than-later.html' title='well better now than later'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2356883633337791892</id><published>2008-09-15T21:27:00.000-07:00</published><updated>2008-09-15T21:39:26.323-07:00</updated><title type='text'>Stage 3</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SM83M-LrEvI/AAAAAAAAAEc/jrguOhmjcOY/s1600-h/folsom+0814+050.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SM83M-LrEvI/AAAAAAAAAEc/jrguOhmjcOY/s400/folsom+0814+050.jpg" alt="" id="BLOGGER_PHOTO_ID_5246472786899833586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Wow.What a  great course . A 1.3 mile circuit with a uphill and a hairpin turn.The race was fast with the help of the masters who strung it out.I sat on Bruno's wheel the entire race wile j.Hall and J.Snoves just ahead.The other Justin moved me up with 2 to go and saved me from this horrible crash.Aj wasn't so fortunate,he ran over a guys wrist and Fred was stuck behind. With 1 lap to go i was on brunos wheel with the lead out train a chugging.Last corner on the uphill with about 500 to go 2 guys jumped and the sprint we3nt shortly after.I endeed up 9th in the circuit and 4th in the GC ,3 points off 3rd.Thanks for all the help and all the support without the teams help this wouldnt have been possible. Thanks Everyone&lt;br /&gt;Sincerely , TAPS (premie)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2356883633337791892?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2356883633337791892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2356883633337791892' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2356883633337791892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2356883633337791892'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/stage-3.html' title='Stage 3'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SM83M-LrEvI/AAAAAAAAAEc/jrguOhmjcOY/s72-c/folsom+0814+050.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7242602728830670807</id><published>2008-09-15T21:14:00.000-07:00</published><updated>2008-09-15T21:24:07.246-07:00</updated><title type='text'>Stage 2</title><content type='html'>Stage 2 was a crit on a flat  fast course.The ref. let all the juniors go early which was dumb.I set out all the rotations and held my own at the front. i saw aj 8 laps in and asked him to move up now in the top ten i found the GC leader (Joey Galloway )  and marked him the rest of the race. Aj and i went thought on the last lap 1st and 2nd wheel aj had been to close to the front for to long and had no gas and I was left to my own devices.A small gap opened up around 2 corners to go and a metro mint guy set up in front of me and we were bumping at the curb. By the time i came around i had just beat Joey "The Galloping"Galloway in the sprint for 16th . A okay day but the guy that won the crit. had gotten 7th in the tt and was not on my watch list . well now he is.Aj had a great ride and helped me move up several times when it got slow .Thanks bud.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SM80b3YF8CI/AAAAAAAAAEU/nmcdKRVC-4s/s1600-h/folsom+009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SM80b3YF8CI/AAAAAAAAAEU/nmcdKRVC-4s/s400/folsom+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5246469744236032034" border="0" /&gt;last lap dig by Aj with me on his wheel and the eventual winner in 4th&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7242602728830670807?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7242602728830670807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7242602728830670807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7242602728830670807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7242602728830670807'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/stage-2.html' title='Stage 2'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SM80b3YF8CI/AAAAAAAAAEU/nmcdKRVC-4s/s72-c/folsom+009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-1708799258639340169</id><published>2008-09-12T21:30:00.000-07:00</published><updated>2008-09-12T21:32:44.538-07:00</updated><title type='text'>My Dad's New  Tattoo</title><content type='html'>Here it is tell me what you think?&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SMtCQz7RyuI/AAAAAAAAAEM/Gdqn4dMag2w/s1600-h/campy+only.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 348px; height: 205px;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SMtCQz7RyuI/AAAAAAAAAEM/Gdqn4dMag2w/s400/campy+only.bmp" alt="" id="BLOGGER_PHOTO_ID_5245359047587252962" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-1708799258639340169?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/1708799258639340169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=1708799258639340169' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1708799258639340169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/1708799258639340169'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/my-dads-new-tattoo.html' title='My Dad&apos;s New  Tattoo'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SMtCQz7RyuI/AAAAAAAAAEM/Gdqn4dMag2w/s72-c/campy+only.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4969225476251390184</id><published>2008-09-12T21:19:00.000-07:00</published><updated>2008-09-15T21:42:19.031-07:00</updated><title type='text'>Stage 1</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SM85HA628fI/AAAAAAAAAEk/uccE6yLKMEU/s1600-h/folsom+006.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SM85HA628fI/AAAAAAAAAEk/uccE6yLKMEU/s400/folsom+006.jpg" alt="" id="BLOGGER_PHOTO_ID_5246474883578655218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The opening stage was a 10 mile &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;tt&lt;/span&gt; with 3 hills or steep rollers .The ride was good at 26 on the way out with a nice cross wind.I caught my 30 second man 2.5 miles in and my 1 minute man before the turn around . the way back felt like a headwind . But photographer Mark &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Adkisons&lt;/span&gt; cheers made me want to go faster .I after passing him i felt a little sick and was spitting up  bits of my junk.I finally passed my minute and a half man before the 1 mile to go sign.i finished with 24:04 for fourth place and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;AJ&lt;/span&gt; was not far behind with 24:27 using my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;tt&lt;/span&gt; helmet and front &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;aero&lt;/span&gt; wheel.I think Torey took the juniors but left before the result were posted , don't blame him it was 2 and a half hours before any results were posted .Good job &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;DBC&lt;/span&gt; juniors .(Pictures coming soon)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4969225476251390184?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4969225476251390184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4969225476251390184' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4969225476251390184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4969225476251390184'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/stage-1.html' title='Stage 1'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SM85HA628fI/AAAAAAAAAEk/uccE6yLKMEU/s72-c/folsom+006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2933904640711529182</id><published>2008-09-07T20:53:00.000-07:00</published><updated>2008-09-07T21:10:57.724-07:00</updated><title type='text'>GoodBye to our beloved coach !!</title><content type='html'>Steve is departing from the team and he has done so much for Davis junior race team.when i first rode my bike with Steve it was 15 miles a hour on the old country road which felt like forever.With his support and input i am who i am today.A loyal , strong and willing member of the DBC Junior Team.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SMSlsESKSSI/AAAAAAAAAEE/IG4FHlUW2ew/s1600-h/2008+team+photo+dune+rr.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SMSlsESKSSI/AAAAAAAAAEE/IG4FHlUW2ew/s400/2008+team+photo+dune+rr.jpg" alt="" id="BLOGGER_PHOTO_ID_5243498042648840482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;        Thanks Steve .&lt;br /&gt;                                  We'll miss you&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2933904640711529182?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2933904640711529182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2933904640711529182' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2933904640711529182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2933904640711529182'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/goodbye-to-our-beloved-coach.html' title='GoodBye to our beloved coach !!'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ns0aI3lAY3c/SMSlsESKSSI/AAAAAAAAAEE/IG4FHlUW2ew/s72-c/2008+team+photo+dune+rr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-9005646201505633819</id><published>2008-09-07T20:38:00.000-07:00</published><updated>2008-09-07T20:49:22.815-07:00</updated><title type='text'>Benicia Criterium</title><content type='html'>So i thought that this would be a day to take the sprint to Aj and give him his first Dub.Before the start Brandon Crashton and Howard showed up .with it being a 15-18 crit. i knew it would be fast .Brandon kept attacking and Howard was  blocking the field. I let others chase stuff down .mid race there was a small but hard crash .A kid from Swift tried to flick Snoves to take his wheel and missed and with his momentum flung himself onto the ground and taking Snoves down with him.Snoves got back in and with one to go it slowed down with Howard out and Crashton on the front going into the hill i opened it up so Snoves didn't lose position. with 300 or 250 to go Sam Bolster went off and won the field sprint and snoves got fifth.&lt;br /&gt;&lt;br /&gt;last time up  :                                                                            Snoves on my wheel mid crit :                                   &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SMSgWM3sbqI/AAAAAAAAADo/ey-Sm1H9mtU/s1600-h/Benica+Crit+021.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SMSgWM3sbqI/AAAAAAAAADo/ey-Sm1H9mtU/s320/Benica+Crit+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5243492169438490274" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SMSgbjaOzvI/AAAAAAAAADw/vvAgwvXqz4o/s1600-h/Benica+Crit+034.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SMSgbjaOzvI/AAAAAAAAADw/vvAgwvXqz4o/s320/Benica+Crit+034.jpg" alt="" id="BLOGGER_PHOTO_ID_5243492261388275442" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-9005646201505633819?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/9005646201505633819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=9005646201505633819' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/9005646201505633819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/9005646201505633819'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/benicia-criterium.html' title='Benicia Criterium'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SMSgWM3sbqI/AAAAAAAAADo/ey-Sm1H9mtU/s72-c/Benica+Crit+021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5812008492870967686</id><published>2008-09-07T20:26:00.000-07:00</published><updated>2008-09-07T20:38:29.629-07:00</updated><title type='text'>Dunnigan hills road race</title><content type='html'>Well the race wasn't easy .Early on we set Alex off the front with two swift kids .Andreas and I began the blocking and no one was chasing. Andreas and I kept trying to cover all the moves that went up the road when Allister slipped away.Swift couldn't shut it down so Andreas attacked and was brought back and I   countered and broke away.I saw a guy from swift was more than half was across and the pack &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;wasn't&lt;/span&gt; chasing so i eased off and let him on but half a mile later &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Andreas&lt;/span&gt; came by me and we got on his wheel .&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;NOW&lt;/span&gt; a group of three we tried to chase Allister down. on the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;descent&lt;/span&gt; we caught him and left him in the dust.Remember were 4-6 on the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;road&lt;/span&gt; the three are still away and have a 2 minute gap over us and 5 on the pack.Near &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;the&lt;/span&gt; finish on the cross tailwind section we were &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;hauling ,&lt;/span&gt; but as we turned over the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;bridge&lt;/span&gt; we fanned out 3 wide looking at &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;each other&lt;/span&gt;.Andreas lead it out and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;Cambell&lt;/span&gt; started the sprint.Andreas came around him and i finished on Andreas wheel.Alex F. took the win &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;out sprinting&lt;/span&gt; the two swift boys and Andreas 4&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;Th&lt;/span&gt;,&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;I got&lt;/span&gt;6&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;Th&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Aj&lt;/span&gt; finished top ten .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5812008492870967686?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5812008492870967686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5812008492870967686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5812008492870967686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5812008492870967686'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/09/dunnigan-hills-road-race.html' title='Dunnigan hills road race'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-7432459746549120845</id><published>2008-08-29T23:29:00.000-07:00</published><updated>2008-08-29T23:38:30.783-07:00</updated><title type='text'>TT's are the worst</title><content type='html'>ever since my email was passed around i have been harassed by people about my tt abilities .with the season ending on the new Buckley course i have yet to break the 23 minute marker there .this week i was back at 24:40 on a windy but more of a suckish day.with night closing in on the race ride and tt i hope that it will haappen soon. (before im 17)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-7432459746549120845?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/7432459746549120845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=7432459746549120845' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7432459746549120845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/7432459746549120845'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/tts-are-worst.html' title='TT&apos;s are the worst'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6017950006034014342</id><published>2008-08-29T23:24:00.000-07:00</published><updated>2008-08-29T23:29:14.154-07:00</updated><title type='text'>The End Is Near</title><content type='html'>with the season coming quickly to an end im in search of a win. ill be putting the cards down Sunday and Monday to see how the team will assist me .For the road race Andreas , Alex and Snoves will join me in the journey of "Done no hills road race."on Monday me and Snoves have hope of a podium and with his sprint and my final lap speed and attacks we will see how it will all unfold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6017950006034014342?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6017950006034014342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6017950006034014342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6017950006034014342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6017950006034014342'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/end-is-near.html' title='The End Is Near'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-50872975817938011</id><published>2008-08-20T20:45:00.000-07:00</published><updated>2008-08-20T21:11:18.856-07:00</updated><title type='text'>The Start Of Something New</title><content type='html'>This maybe a familiar phrase to you.... yes , no ? Okay this is from high school musical and it has reminded me of how much the team and i have improved through out the season.Lets recap this year for ya. lets just get to the good stuff , Alex breaks his collar bone on a Jesse planed ride . Cody works hard with Robby to keep the race together for the team . Andreas finishes second in the field sprint getting beaten by Peter Taylor.Alex &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;freund&lt;/span&gt; wins the road race 13-14s. Cody finishes 9&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;th&lt;/span&gt; with Robby not far behind.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Crits&lt;/span&gt; went well with Alex f. claiming a second title.Again Cody tries to keep the race together for a field sprint where Zach thinks he can win.Cody solos last 1.5 laps and is caught on one of the last corners and Zach gets robbed in the sprint and settles for second.Chris always finds the break but fought to hang on to Huffman wheel and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;dbc&lt;/span&gt; gets 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;nd&lt;/span&gt; and 3rd .Alex f. gets all 3 titles this year and Andreas gets 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;nd&lt;/span&gt; in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;tt&lt;/span&gt; and Zach a little further down. Track districts were amazing when Again Alex F. claims another title making it four in one year . Andreas gets second and Cody gets fifth. Fourth of July ,Cody buries himself on the first lap for Alex to attack , The finish is one we shall not be reminded of .Nationals Zach tries for the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;crit&lt;/span&gt; but gets boxed in the sprint and finishes in the top 10.Alex wick gets sick and fights to stay race ready.Alex F. fishes second in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;tt&lt;/span&gt; by one 10&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;th&lt;/span&gt; of a second.and tried to go solo in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;crit&lt;/span&gt; but failed.The road race went all right  but Huffman screwed Taylor in the final part of the race.Zach getting crashed and Andreas getting pulled it was not the best of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;dbc&lt;/span&gt; races. With the season  ending  we have all the memories of these epic events . With most of the 17 -18 yr old guys  gone it will be Zach and I representing  . Next year I hope That we will have more stories to tell of even bigger battles and epic event .&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SKzqjTJHbFI/AAAAAAAAADU/3EfOt5qt1eo/s1600-h/formal+team+photo.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 317px; height: 225px;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SKzqjTJHbFI/AAAAAAAAADU/3EfOt5qt1eo/s320/formal+team+photo.jpg" alt="" id="BLOGGER_PHOTO_ID_5236818358879874130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;                                            Thanks for all the laughs and what a great season and we hope that will go out with a bang at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Dunnigan&lt;/span&gt;  !!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-50872975817938011?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/50872975817938011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=50872975817938011' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/50872975817938011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/50872975817938011'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/start-of-something-new.html' title='The Start Of Something New'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SKzqjTJHbFI/AAAAAAAAADU/3EfOt5qt1eo/s72-c/formal+team+photo.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5528329530476515404</id><published>2008-08-19T14:11:00.000-07:00</published><updated>2008-08-19T14:43:03.577-07:00</updated><title type='text'>Wrapping up the season</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SKs7Dd1R8OI/AAAAAAAAADE/1x7fqSYdtFw/s1600-h/Suisun+Crit.+005.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SKs7Dd1R8OI/AAAAAAAAADE/1x7fqSYdtFw/s320/Suisun+Crit.+005.jpg" alt="" id="BLOGGER_PHOTO_ID_5236343922482082018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This weekend  was abnormal for me. On Saturday i raced in Winters ad got 5&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Th&lt;/span&gt; but i was hopping for the podium when blunted by my teammates attack.Forcing me to sit back and let the podium spots drift away.But Sunday was the race i wanted to win .Warming up i knew my legs didn't fell super great. A few laps in I attacked and was solo for 5 laps and receiving a prime .After they caught me i worked hard to get off the front knowing i cant win a race in a field sprint.I bridged to a break that had been away for 3 laps and the guy was pretty much done but my solo bridge jump started the break.We stayed away for 3 more laps. 2 laps after they caught us i sprinted for a prime when at the last second a rider past me and took the prime.We rode 2 laps off the front and with 10 to go it was now for sure a field sprint. i kept getting jacked in the corners and couldn't hold my position.I just gave up and finished in the pack no need to crash out on the last lap  mid  pack.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ns0aI3lAY3c/SKs7SUnJvLI/AAAAAAAAADM/zly2gjvUPxw/s1600-h/Suisun+Crit.+019.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 380px; height: 240px;" src="http://4.bp.blogspot.com/_ns0aI3lAY3c/SKs7SUnJvLI/AAAAAAAAADM/zly2gjvUPxw/s320/Suisun+Crit.+019.jpg" alt="" id="BLOGGER_PHOTO_ID_5236344177704942770" border="0" /&gt;&lt;/a&gt;                                                     solo with a nice gap mid race&lt;br /&gt;&lt;br /&gt;TAPS steps to winning:&lt;br /&gt;1) Stay near the front but not off the front.&lt;br /&gt;2)conservation is the key&lt;br /&gt;3)positioning in the final laps&lt;br /&gt;4)SACK UP&lt;br /&gt;Once i learn to properly execute these steps watch out for Taps in the closing laps just like i did at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;crit&lt;/span&gt;. districts .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5528329530476515404?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5528329530476515404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5528329530476515404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5528329530476515404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5528329530476515404'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/wrapping-up-season.html' title='Wrapping up the season'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ns0aI3lAY3c/SKs7Dd1R8OI/AAAAAAAAADE/1x7fqSYdtFw/s72-c/Suisun+Crit.+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3384327318131158532</id><published>2008-08-15T00:04:00.001-07:00</published><updated>2008-08-15T00:18:36.155-07:00</updated><title type='text'>Setting The Bar Higher &amp; Higher</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ns0aI3lAY3c/SKUto4yM22I/AAAAAAAAAC8/G1YyJBOeX4Y/s1600-h/San+Rafeal+Crit+148.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_ns0aI3lAY3c/SKUto4yM22I/AAAAAAAAAC8/G1YyJBOeX4Y/s320/San+Rafeal+Crit+148.jpg" alt="" id="BLOGGER_PHOTO_ID_5234640322349030242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The usual Wednesday time trial was on my agenda and i brought teammate &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Snoves&lt;/span&gt; with me . As we rolled out from my house we both knew that today was not gonna be fun. The start sucked as my chain blew off and cossetted me 20 to 30 seconds .I caught &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Aj&lt;/span&gt; a mile and a half in and had all ready passed my 2 and a half minute man by the turn around .On the way back my legs weren't turning that big gear and after passing my 3 and a half minute man i sprinted to the finish.I ended up with 24:27 another PR but just shy of were i wanted to be.&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Aj&lt;/span&gt; finished strong but said he had a bad day .We all do ,  for instance take &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Cadels&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;TT&lt;/span&gt; in this years tour( what a joke ).In the end it was just more miles to end the season tally .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3384327318131158532?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3384327318131158532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3384327318131158532' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3384327318131158532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3384327318131158532'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/setting-bar-higher-higher.html' title='Setting The Bar Higher &amp; Higher'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ns0aI3lAY3c/SKUto4yM22I/AAAAAAAAAC8/G1YyJBOeX4Y/s72-c/San+Rafeal+Crit+148.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2707966988337430404</id><published>2008-08-12T15:44:00.000-07:00</published><updated>2008-08-12T15:55:49.072-07:00</updated><title type='text'>The Masters Of The Sport</title><content type='html'>Fred , Jason E. , Jason S. , Alan , Chris  , Carl , Mike , EOB , Brain  , Steve N.All of these guys have made me who i am Today . All the hurt you guys put on me little body has paid off .&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SKIUkOs8ihI/AAAAAAAAAC0/yyjxg-JAXDY/s1600-h/badass-yoda.jpg"&gt;&lt;img style="cursor: pointer;" src="http://1.bp.blogspot.com/_ns0aI3lAY3c/SKIUkOs8ihI/AAAAAAAAAC0/yyjxg-JAXDY/s320/badass-yoda.jpg" alt="" id="BLOGGER_PHOTO_ID_5233768329612397074" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(0, 0, 0);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SKIUS-2NqvI/AAAAAAAAACs/Pqxm8Gy1rfA/s1600-h/fbubuofb.jpg"&gt;THANKS , your guys are truly the Masters&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ns0aI3lAY3c/SKIUS-2NqvI/AAAAAAAAACs/Pqxm8Gy1rfA/s1600-h/fbubuofb.jpg"&gt;&lt;br /&gt;         &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2707966988337430404?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2707966988337430404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2707966988337430404' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2707966988337430404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2707966988337430404'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/masters-of-sport.html' title='The Masters Of The Sport'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ns0aI3lAY3c/SKIUkOs8ihI/AAAAAAAAAC0/yyjxg-JAXDY/s72-c/badass-yoda.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6577998961121509647</id><published>2008-08-12T15:03:00.000-07:00</published><updated>2008-08-12T15:22:29.571-07:00</updated><title type='text'>Double Weekend</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ns0aI3lAY3c/SKINB8JWxFI/AAAAAAAAACM/FpzdyZXKSkQ/s1600-h/IMG_3979carrera080908.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://2.bp.blogspot.com/_ns0aI3lAY3c/SKINB8JWxFI/AAAAAAAAACM/FpzdyZXKSkQ/s320/IMG_3979carrera080908.jpg" alt="" id="BLOGGER_PHOTO_ID_5233760043934336082" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;On Saturday was a twilight &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;crit&lt;/span&gt; called &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Carrera&lt;/span&gt; De San Rafael.The race started off fast with a field of 100 i was nervous. The field was destroyed  on lap 1 and gaps were large.I took advantage of the situation and tried to establish a break .I took 5 guys with me and we poured on the gas .We were out in front 6 laps  which felt like forever.I found Tim at front when being caught and set on his wheel . Two wheels back were Jason and Carl.I was setting good and felling great With 10 to go the field was down to just 40 some odd riders  . With 3 to go i found Tim's wheel and we set comfortable in the pack . I realized  that it was to fast and to late to move up anymore.I Finished 32&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;nd&lt;/span&gt;  and Tim finished 29&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;th&lt;/span&gt; with Carl and Jason in the top 20 ( 3rd and 12&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;th&lt;/span&gt; ) . The next day was &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Esparto&lt;/span&gt; a 18 mile individual time trial . The ride started off good and was surprised that my legs felt this good. On the way back the legs died and i Dropped speed .I finished 10&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;th&lt;/span&gt; with a 48 time But i would have gotten 12&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;th&lt;/span&gt; in the pro race but there were only 13 riders so i can only dream when i will race like those guys. All in all the weekend was good and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;I'm&lt;/span&gt; glad to here that the other juniors were showing &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;DBC&lt;/span&gt; colors at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Nats&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6577998961121509647?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6577998961121509647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6577998961121509647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6577998961121509647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6577998961121509647'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/08/double-weekend.html' title='Double Weekend'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ns0aI3lAY3c/SKINB8JWxFI/AAAAAAAAACM/FpzdyZXKSkQ/s72-c/IMG_3979carrera080908.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3012956025025175507</id><published>2008-07-30T19:55:00.000-07:00</published><updated>2008-07-30T22:09:21.576-07:00</updated><title type='text'>Wednesday  Worlds</title><content type='html'>Today it was me and Stastny repin the juniors .the wind was brutal and tough. The way out was a 20 -22 mph tempo just trying to get to the turn around . I caught Emily foxman 2 miles in and caught my minute man on the way back not far after the turn around.I ended up with 24:49 which was 7 seconds better than my last PR. Even though it was winder i am really satisfied with the ride . Stastny got 23:3 something he was aiming for under 23 but the wind will get us every time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3012956025025175507?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3012956025025175507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3012956025025175507' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3012956025025175507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3012956025025175507'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/wednesday-worlds.html' title='Wednesday  Worlds'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2053753413660983316</id><published>2008-07-24T13:54:00.001-07:00</published><updated>2008-07-24T14:17:22.415-07:00</updated><title type='text'>With Hopes And Dreams...</title><content type='html'>&lt;div&gt;&lt;a href="http://bp0.blogger.com/_ns0aI3lAY3c/SIjxLKtGLeI/AAAAAAAAACE/R9l8EvmyEYg/s1600-h/of=50,295,442.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226692541717818850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="339" alt="" src="http://bp0.blogger.com/_ns0aI3lAY3c/SIjxLKtGLeI/AAAAAAAAACE/R9l8EvmyEYg/s320/of%3D50,295,442.jpg" width="213" border="0" /&gt;&lt;/a&gt;At the beginning of the season team director Steve wick put his hopes on me to win the Jr. point series and up hold the teams winning legacy. All hopes faded on the opening day of the seasons first race.It was at cherry pie crit were i realised that i had a problem. Throughout out this season i have fought with myself about really racing my bike.I have had the fear of risking it all to win which has show costly in my results.I am a domestic for my team captains Andreas f. in the road races and Zach w. in the crits .I can never seem to get a win for myself. With the help of my good fiend Andrew Wike(co-worker) My fitness has skyrocketed and so has my confidence .The point series has come and gone but it wasn't what i was really aiming for. My goal was to win criterium districts . but on that day being the loyal teammate i am i sacrificed myself for my team leader Zach. I was solo with 1 to go and got caught with 2 corners to go . Zach got 2ND and i finished 22ND with nothing left. Before that i also tried to win road districts but my attack was brought back by the jr. superstar Ryan Eastman My teammate Andreas got second in the Field sprint where i worked so hard to make sure Adreas had a Field sprint and he Had to do as little work as possible.I hope that one day i will have the fearless mentality and strength to be like the great teammates i have.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2053753413660983316?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2053753413660983316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2053753413660983316' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2053753413660983316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2053753413660983316'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/with-hopes-and-dreams.html' title='With Hopes And Dreams...'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_ns0aI3lAY3c/SIjxLKtGLeI/AAAAAAAAACE/R9l8EvmyEYg/s72-c/of%3D50,295,442.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-4837452625063735640</id><published>2008-07-22T13:34:00.001-07:00</published><updated>2008-07-22T13:58:51.255-07:00</updated><title type='text'>The rumor is true...</title><content type='html'>&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Recently&lt;/span&gt; a photo was released &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;exposing&lt;/span&gt; me in a way that people may find offensive. The image is real and has not been edited in anyway . A&lt;span style="color:#000000;"&gt;BERCROMBIE&lt;/span&gt; &amp;amp; FINCH male model according to Andreas &lt;a href="http://andreasf.wordpress.com/"&gt;andreasf.wordpress.com/&lt;/a&gt;&lt;img id="BLOGGER_PHOTO_ID_5225943312700155890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_ns0aI3lAY3c/SIZHwTHSJ_I/AAAAAAAAABQ/XPyLtPgMBwg/s320/2687176190_41ffbbe958_o.jpg" border="0" /&gt;And now that everyone knows my real job ... NO AUTOGRAPHS PLEASE !!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-4837452625063735640?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/4837452625063735640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=4837452625063735640' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4837452625063735640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/4837452625063735640'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/rumor-is-true.html' title='The rumor is true...'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_ns0aI3lAY3c/SIZHwTHSJ_I/AAAAAAAAABQ/XPyLtPgMBwg/s72-c/2687176190_41ffbbe958_o.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6081046395099498789</id><published>2008-07-20T11:41:00.000-07:00</published><updated>2008-07-20T12:26:32.525-07:00</updated><title type='text'>State track champs.</title><content type='html'>&lt;a href="http://bp2.blogger.com/_ns0aI3lAY3c/SIOQGG_F8AI/AAAAAAAAAA0/lxA5MRZvi8o/s1600-h/State+Track+Championships+068.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225178427308765186" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_ns0aI3lAY3c/SIOQGG_F8AI/AAAAAAAAAA0/lxA5MRZvi8o/s320/State+Track+Championships+068.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;So going into the event i knew it would be no easy task.The day started off well with a flying 200 meter &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;tt&lt;/span&gt; for match sprint placings.I got matched up with Andrew &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Lanier&lt;/span&gt; Jr.( A proven track rider.) I knew i had to jump early but &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;coming&lt;/span&gt; out of the last corner on his wheel i &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;couldn't&lt;/span&gt; come around.Teammate Andreas &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;freund&lt;/span&gt; advanced all the way to the finals where he &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;battled&lt;/span&gt; with Daniel &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Farinha&lt;/span&gt; . I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;settled&lt;/span&gt; for 5&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;Th&lt;/span&gt; in the match sprint when i knew it would be tough considering &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;I'm&lt;/span&gt; not a sprinter.The next event was the scratch race Where Daniel &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Farinha&lt;/span&gt; lit it up with a 24 lap solo to win it. I tried to bridge the gap but blew up at about halfway. No one could stop him.With the crazy scratch race done we moved on to the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;points&lt;/span&gt; race where i though i would do good but once again it was all out me just hanging on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;and&lt;/span&gt; getting lapped by Andrew &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Lanier&lt;/span&gt; as did everyone else.The &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_14"&gt;specialized&lt;/span&gt; team showed great teamwork while they together jumped back and fourth across the gap.The last event was the best . A standing 500 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;tt&lt;/span&gt;. I knew that my 5&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_16"&gt;Th&lt;/span&gt; place was solidified but still i thought i would try for the W and see what happened. Third off and i thought i was flying.I was less than a second off the time of Andrew &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Lanier&lt;/span&gt; and about 2 seconds off the time of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Tisdell&lt;/span&gt; with 43.67. In the end i finished 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;th&lt;/span&gt; overall and Andreas finished second behind Daniel &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Farinha&lt;/span&gt;.But the most amazing ride &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;was&lt;/span&gt; the one done by Alexander &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;Freund&lt;/span&gt; who lit up the 13-14 yr old &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_23"&gt;Field&lt;/span&gt; winning every event and beating track star Marcus smith to claim his fourth jersey .Brain Larson came for only one &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;event and&lt;/span&gt; of course &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;won&lt;/span&gt; that race &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_26"&gt;which&lt;/span&gt; was the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_27"&gt;pursuit&lt;/span&gt; . But 17-18s Eddie &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;Zhang&lt;/span&gt; fought with Nicholas &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;Abal&lt;/span&gt; for the rest of the jerseys &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_30"&gt;available&lt;/span&gt;.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Congrats guys and what an amazing day.&lt;img id="BLOGGER_PHOTO_ID_5225178955669276786" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="150" alt="" src="http://bp3.blogger.com/_ns0aI3lAY3c/SIOQk3SDiHI/AAAAAAAAAA8/BBdfdKEHudQ/s200/State+Track+Championships+007.jpg" width="197" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6081046395099498789?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6081046395099498789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6081046395099498789' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6081046395099498789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6081046395099498789'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/state-track-champs.html' title='State track champs.'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_ns0aI3lAY3c/SIOQGG_F8AI/AAAAAAAAAA0/lxA5MRZvi8o/s72-c/State+Track+Championships+068.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-8839360886148186039</id><published>2008-07-10T17:03:00.000-07:00</published><updated>2008-07-10T17:21:23.139-07:00</updated><title type='text'>Vacaville Grand Prix</title><content type='html'>&lt;a href="http://bp0.blogger.com/_ns0aI3lAY3c/SHanddTLP2I/AAAAAAAAAAk/3wW3OKO51fo/s1600-h/Vacaville+Grand+Prix+006.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5221544942505770850" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_ns0aI3lAY3c/SHanddTLP2I/AAAAAAAAAAk/3wW3OKO51fo/s320/Vacaville+Grand+Prix+006.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;One day after the fourth me and a couple of the guys headed to Vacahill GP. The course is good and the Field was large . I warmed up for 45 - 50 minutes and rode the course with the team. As we got ready to start we waited 15 some odd minutes for the all clear on the course .From the gun it was fast . We dropped more than half the Field before the halfway point in the 16 lap crit.With seven to go i found my loyal teammate Aj snoves and told him its time to move up. We got right to the front in 3 laps and set there . Two laps to go i tapped Sherpa on the shoulder to let him know that the lead out plan was a go. .On the final lap i sat 1 guy behind Aj and off to my left was Sherpa .Around the sharp u bend safe and heading to the hill i got ready to make my move to the left through the turn . coasting threw the corner all aero like some guy shots under me and clips his pedal and slides into me . He takes me and only me down with him. I maneged to fall on him like a cushion and escape with very minor scratches and scrapes.all in all Aj did well beating his old man . &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;That&lt;span style="BACKGROUND-COLOR: #ffff00"&gt; &lt;strong&gt;W &lt;/strong&gt;&lt;/span&gt;is elusive&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-8839360886148186039?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/8839360886148186039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=8839360886148186039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/8839360886148186039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/8839360886148186039'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/vacaville-grand-prix.html' title='Vacaville Grand Prix'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_ns0aI3lAY3c/SHanddTLP2I/AAAAAAAAAAk/3wW3OKO51fo/s72-c/Vacaville+Grand+Prix+006.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-3295666996559618449</id><published>2008-07-04T19:49:00.000-07:00</published><updated>2008-07-04T19:56:17.845-07:00</updated><title type='text'>The 4th</title><content type='html'>So the 32&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;ND&lt;/span&gt; annual 4&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Th&lt;/span&gt; of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;July&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;crit&lt;/span&gt; was amazing . my plan was to drill it from the go.So i did and held on the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;front for&lt;/span&gt; a lap and a half . I went straight to the back and just hung on for dear life. the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Jr's&lt;/span&gt; was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;ruff&lt;/span&gt; . We got second and third so not a bad day but aw&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;foshow&lt;/span&gt; was kinda pissed about the overall situation in the end .&lt;br /&gt;    The 4s race was a sketch fest with wild crashes and 8 wide 30 mile an hour turns . I finished 60th due to the fact that i didnt sack up and win the damn thing cause i had 2 teammates ready to lead me out within the closing laps. &lt;br /&gt;    &lt;br /&gt; On to VacaHill&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-3295666996559618449?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/3295666996559618449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=3295666996559618449' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3295666996559618449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/3295666996559618449'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/4th.html' title='The 4th'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5898637456580628860</id><published>2008-07-04T19:47:00.000-07:00</published><updated>2008-07-04T19:49:54.646-07:00</updated><title type='text'>Me and my big mouth</title><content type='html'>so anyways about a previous post my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;tt&lt;/span&gt; time came out to be 24:56 so i &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;actually&lt;/span&gt; lost to Zach by 20 some odd seconds .&lt;br /&gt;So My bad Zach and congrats by getting 24:16 this weekand .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5898637456580628860?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5898637456580628860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5898637456580628860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5898637456580628860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5898637456580628860'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/07/me-and-my-big-mouth.html' title='Me and my big mouth'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-2318445392778727781</id><published>2008-06-26T10:19:00.000-07:00</published><updated>2008-06-28T12:35:54.076-07:00</updated><title type='text'>whats next for Taps</title><content type='html'>Well every other &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Wednesday&lt;/span&gt; there is a 10 mile solo &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;TT&lt;/span&gt;&lt;/span&gt; that is hosted by the shop i work at (Davis &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Wheelworks&lt;/span&gt;&lt;/span&gt; ) . Whenever the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;TT&lt;/span&gt;&lt;/span&gt; is the team comes out to show up some adults . Usually my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;time&lt;/span&gt; is around the 25 range while people like Zach -23 ,Chris -23 and Andreas -22 minute times .with new &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;teammate&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Aj&lt;/span&gt;&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Snovel&lt;/span&gt;&lt;/span&gt; out on the course i had but one goal and it was to set a PR (personal record).Half way through at the 5 mile marker i saw my dad as he yelled for me to go faster as i made the u turn and head into the cross tailwind .By then i had already past &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;AJ&lt;/span&gt; and&lt;/span&gt; 3 others . But even the strong get past as &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;Jane&lt;/span&gt; kinda strolled by me . When getting close to the line i was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;hoping&lt;/span&gt; than my time was good . In the end that i beat Zach by 3 seconds which was a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;phenomenal ride for me.With a time of 24:26 i was satisfied with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;Wednesday&lt;/span&gt; Worlds and my new PR.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-2318445392778727781?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/2318445392778727781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=2318445392778727781' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2318445392778727781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/2318445392778727781'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/06/whats-next-for-taps.html' title='whats next for Taps'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5875730036046909351</id><published>2008-06-25T21:51:00.000-07:00</published><updated>2008-07-10T17:24:54.493-07:00</updated><title type='text'>Napa Grand Prix</title><content type='html'>&lt;a href="http://bp1.blogger.com/_ns0aI3lAY3c/SHaoMFtpYTI/AAAAAAAAAAs/jwg5Eb6Pjow/s1600-h/Napa+Grand+Prix+017.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5221545743628198194" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_ns0aI3lAY3c/SHaoMFtpYTI/AAAAAAAAAAs/jwg5Eb6Pjow/s320/Napa+Grand+Prix+017.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Showing up 1 hour before my start and still having to do day of reg. it was a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;squeeze&lt;/span&gt; . I warmed up close to co-worker S&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;herpa&lt;/span&gt; (&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;Tim&lt;/span&gt;) and headed off for roll out . the start was horrible, no one could see the ref. and she &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;didn't&lt;/span&gt; even give a count down to the start . Lap one i set 3rd wheel and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;driftted&lt;/span&gt; back to fifth on lap 2. The second corner held up a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;large&lt;/span&gt; amount of riders cause some guy rolled his tubular . I was sitting mid pack at about 60 % and S&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;herpa&lt;/span&gt; was done and on the side lines . About 25 min into the 40 minute &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;cirt&lt;/span&gt;. while sitting mid pack &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;coming&lt;/span&gt; out of the p corner my rear &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;der&lt;/span&gt;. cable snapped and i rushed to the pit. they clipped my cable and off i was pounding my hardest gear. with 1 lap to go i sat up and watched the big guys sprint it out as i finished 32&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;Nd&lt;/span&gt; out sprinting a few guys even though i was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;pedaling&lt;/span&gt; at 40 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;rpms&lt;/span&gt; .( 75 rider &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;Field&lt;/span&gt; )&lt;br /&gt;a tough day with the final &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;jr&lt;/span&gt;. &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;point&lt;/span&gt; series race following it .&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5875730036046909351?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5875730036046909351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5875730036046909351' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5875730036046909351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5875730036046909351'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/06/napa-grand-prix.html' title='Napa Grand Prix'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_ns0aI3lAY3c/SHaoMFtpYTI/AAAAAAAAAAs/jwg5Eb6Pjow/s72-c/Napa+Grand+Prix+017.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-5133645605506625676</id><published>2008-06-25T19:23:00.000-07:00</published><updated>2008-06-26T10:32:49.662-07:00</updated><title type='text'>Mt.Diablo</title><content type='html'>Well I started the day warming up with the wicks as usual . As i walked up the start ramp Jeff Wu and i mixed some words about the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;definition&lt;/span&gt; of pain cave ( &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;dbcjrt&lt;/span&gt; code word) . As he counted off the final seconds . I rolled down the ramp and in the corner of my eye i saw my dad and other parents taking photos . I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;didn't&lt;/span&gt; fell all that great on the roller at the start but as the climb progressed i felt stronger and stronger . Before the first steep part i had already past my 1 minute man . By the halfway point i had &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;basically&lt;/span&gt; caught everyone that started within 3 minutes of me . Right before the end , 500 meters to go some guy comes past me as i pass 2 girls on the left . No more than 4 minutes went by until &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;teammate&lt;/span&gt; and eventual winner Andreas F. past the line with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Teni&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Duros&lt;/span&gt; Adam &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Hodes&lt;/span&gt; on his wheel . Torey finished fifth and i finished 7&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;th&lt;/span&gt; . Zach a man for the flats held on for 10th in this &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;painful&lt;/span&gt; uphill &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;TT&lt;/span&gt;. In the end my 29:53 time was only 1 minute and some seconds of the winner of the 15-16s .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A job well done for someone who at the start of the season &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;struggled&lt;/span&gt; to hang on in a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;Jr&lt;/span&gt;. race of this stature&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-5133645605506625676?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/5133645605506625676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=5133645605506625676' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5133645605506625676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/5133645605506625676'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/06/mtdiablo.html' title='Mt.Diablo'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1003055411277036035.post-6525889185112203124</id><published>2008-06-25T18:31:00.000-07:00</published><updated>2008-06-25T18:38:48.496-07:00</updated><title type='text'>Welcome</title><content type='html'>Welcome !!!&lt;br /&gt;          Hey, Im Cody Tapley or as known in the junior peleton Tap's or Tapinator.  Here are the stories of my days in the saddle and as i struggle on to become  a serious threat in the cycling world . (  Or In  The Jr Pack )&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1003055411277036035-6525889185112203124?l=codytapley.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://codytapley.blogspot.com/feeds/6525889185112203124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1003055411277036035&amp;postID=6525889185112203124' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6525889185112203124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1003055411277036035/posts/default/6525889185112203124'/><link rel='alternate' type='text/html' href='http://codytapley.blogspot.com/2008/06/welcome.html' title='Welcome'/><author><name>Cody Tapley</name><uri>http://www.blogger.com/profile/01500522442800784799</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_ns0aI3lAY3c/TUcEDShWkOI/AAAAAAAAAOc/Lnb_VxCtnfA/s220/WholeAthleteTrainingCamp012211-5668.jpg'/></author><thr:total>0</thr:total></entry></feed>
